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Pulsómetro (PULS/HRM)
Seleccione primero la función presionando MODE.
El pulsómetro funciona únicamente utilizando la banda pectoral. Si la transmisión es
exitosa, pulsa el corazón en el display y serán mostrados su frecuencia cardiaca
actual, así como el porcentaje del pulso máximo alcanzado.
Presionando SEL se pueden activar las subfunciones del pulsómetro:
Tiempo de entrenamiento (TIMER), memoria (SPEICHER/MEMORY), zona de
entrenamiento (ZONE), consumo de calorías, quema de grasas e IMC
(KALORIEN/CALORIE), pasos/velocidad (PEDO), nivel de fitness (FITNESS
NIVEAU/FITNESS LEVEL).
Tiempo de entrenamiento (TIMER)
Presione SEL, para ingresar a la subfunción (TIMER).
El tiempo de entrenamiento será mostrado en la parte inferior del
display. El tiempo de entrenamiento será registrado
automáticamente, apenas sea captada la frecuencia cardiaca. El
tiempo se seguirá contando, aunque Usted cambie a otro modo.
Presione SET, para elegir la visualización:
TIMER Tiempo total de entrenamiento
Tiempo de entrenamiento en el área del pulso objetivo
Tiempo de entrenamiento sobre el área del pulso objetivo
Tiempo de entrenamiento bajo el área del pulso objetivo
Presione y mantenga presionado SET, para reinicializar el tiempo de entrenamiento.
Memoria
Presione SEL, para ingresar a la subfunción (SPEICHER/MEMORY). Los datos de la
frecuencia cardíaca registrados serán mostrados en la parte inferior del display.
Presione SET, para visualizar sucesivamente los datos registrados:
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H/HI pulso máximo alcanzado
N/LO pulso mínimo alcanzado
D/AV pulso medio
Presione y mantenga presionado SET, para reinicializar los valores.
Zona de entrenamiento
ATENCION: Aclare con su médico antes de iniciar con el
entrenamiento, cuál área de pulso objetivo es adecuada
para Usted. Los preajustes son sólo valores referenciales
aproximados y no apropiados para cada persona.
Presione SEL, para ingresar a la subfunción (ZONE).
El límite superior e inferior de la zona de entrenamiento será mostrado en la parte
inferior del display.
Zonas de entrenamiento:
L- U Personalizado
L-1 Saludable (50-65% del pulso máximo)
L-2 Fitness (65-80% del pulso máximo)
L-3 Alto Rendimiento (80-95% del pulso máximo)
Seleccione la zona de entrenamiento presionando SEL. Al optar por "U"
(Personalizado), puede ajustar los valores límites manualmente.
68


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