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Exit setting mode by pressing MODE.The alarm can be activated or deactivated
by pressing SET. If the alarm is activated the alarm symbol •)) will appear.
When the alarm sounds, press SET, SEL or MODE to stop the alarm.
Timer
(TIMER) max. 23:59:00
Press and hold SET for 3 seconds to enter setting mode.
The minutes of the timer time will blink on the display.
Press SEL to set minutes of the timer time and confirm your setting by pressing SET.
Set the hours in the same way.
Now the additional settings for the timer will follow. Press SEL to select the desired
mode:
Cd r After reaching 0:00 the timer will count the set time again.
Cd U After reaching 0:00 the timer will count forward
Cd S After reaching 0:00 the timer will stop
Exit setting mode by pressing MODE.
The timer can be started or stopped by pressing SET.
Press and hold SET to reset the timer.
After the timer time is up an alarm will sound.
Stop watch (ST-UHR/CHRONO)
Press MODE to select the (ST-UHR/CHRONO) feature before proceeding.
Press SET to start or stop the stop watch. Press SEL while the stop watch is running
to record a lap time. Up to 99 laps can be recorded.
Press and hold SET to reset the stop watch.
Memory feature
(ANSICHT DATEN/DATA RECALL)
Press SEL while the stop watch is stopped to display the fastest lap on the display.
Press SET to display the other lap times.
Please note: The memory feature can only be used if at least one lap time was
recorded.
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Heart rate measurement (PULS/HRM)
The subfeatures of the heart rate measurement can only be used when the chest
belt is connected.
Press MODE to select the (PULS/HRM) feature before proceeding.
Press SEL to access the subfeatures of the heart rate watch.
Timer (TIMER) > Memory feature (SPEICHER/MEMORY) > target heart rate
(ZONE) > calories burned, fat burned and BMI (KALORIEN/CALORIE) >
pedometer (PEDO) > fitness (FITNESS NIVEAU/ FITNESS LEVEL)
In the middle row of the display the heart rate is shown while wearing the chest
belt. If the signal is received from the chest belt the heart symbol will flash.
To the right of the heart rate in percent of the maximum heart rate is shown. The
maximum heart rate is calculated by evaluating your age, weight and height.
Timer
(TIMER)
The bottom row of the display will show the elapsed training time. The middle row
will show your heart rate and the heart rate in percent of the maximum heart rate.
The timer will start automatically when the chest belt starts measuring the heart
rate. The timer will continue counting the time if the feature mode of the watch is
changed.
Press SET to select the timer mode:
TIMER total training time
training time in heart rate target zone
training time with heart rate over target zone
training time with heart rate below target zone
Press and hold SET to reset the training time.
Memory feature
(SPEICHER/MEMORY)
The stored values are shown in the bottom row of the display.
44


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