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26 GB/IE
Safety information
Risk of injury!
This apparatus may be used by
children from 14 years of age up-
wards, as well as by persons with
diminished physical, sensory or
mental abilities, or those with little
experience and knowledge, if they
are supervised or instructed with
regard to its safe use, provided they
also understand the potential risks
of such use. Children may not play
with the apparatus.
Consult your doctor before you
start training. Make sure that you
are healthy enough to train.
Do not use the item if you are
injured or your health is impaired.
This product is designed for a maxi-
mum body weight of 110kg. Do not
use the product if you weigh more
than this.
Always remember to warm up
before training and train according
to your current performance ability.
High exertion and over-training
can lead to serious injuries. Stop
exercising immediately and contact
a doctor if you experience pain,
weakness or fatigue.
Always keep the instructions for
use with the suggested exercises
readily available.
Pregnant women should only train
after consulting with their doctor.
The product should always only be
used by one person at a time.
The item is not suitable for thera-
peutic purposes.
Keep a clear space of around
0.6m around all sides of the train-
ing area (Fig. U).
Only train on a flat, level, non-slip
surface.
Do not use the product near stairs
or steps and terraces.
Finish the exercise session immedi-
ately, if you feel dizzy or have a
rapid heartbeat etc., and consult a
doctor immediately.
To prevent injuries due to incorrect
handling, the item may only be as-
sembled by an adult. Make sure to
use the item only after it has been
completely assembled.
Keep children, pets and fingers
away from the seat rollers. The seat
rollers can cause injuries.
Keep loose clothing away from the
seat rollers.
Using both hands, pull the pull rod
directly up to your upper body. Do
not row with just one hand.
Never twist the chain. Misusing the
chain can lead to injuries.
Never let the chain rub against the
chain guide.
Before you let go of the pull rod,
put it down in the handle holder
or set it down carefully against the
monitor arm.
24


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