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26 GB
Congratulations! With your purchase you
have decided on a high-quality product. Get to
know the product before you start to use it.
Carefully read the following operating instruc-
tions. Use the product only as described and
only for the given areas of application.
Keep these instructions safe. When passing the
product on to a third party, always make sure
that the documentation is included.
Failure to follow the safety
instructions could lead to serious
injury.
Items delivered/
description of parts (fig. A)
(1) 1 x Base with training bands
(2) 1 x Handle
(3) 2 x Large plastic nuts
(4) 1 x Assembly bolt
(5) 1 x Security pin
(6) 1 x Washer
(7) 1 x Footrest
(8) 2 x Dumbbells
(9) 1 x Bar
(10) 1 x Workout bench
(11) 1 x Hex-key, size 6
(12) 1 x Open-ended wrench, size 17
1 x Instruction Notice
Technical data
max.
KG Maximum user load: 110kg
Maximum additional
weight allowed: 3kg!
Weight of training bench (excluding dumbbells):
7.3kg
Weight of dumbbells: approx. 3kg
Floor space for equipment: approx. 130 x 40cm
Class H training equipment
Force chart for training bands
Length (cm): 120 140 160 185 190
Force (N) approx.: 20 25 29 33 36
Intended use
This product is designed exclusively for private
use as training equipment. The product is not
suitable for therapeutic or commercial use.
Safety instructions
- Maximum stretch of training bands: 190cm.
Do not exceed this stretch length in any exer-
cise!
- Before you commence training, consult your
doctor to ascertain whether you are in a suit-
able state of health for training.
- Should any health problems develop during
training, consult your doctor and stop training
immediately.
- Incorrect or excessive training can cause
damage to health.
- The product must only be used under adult
supervision and must not be used as a toy.
- To avoid the possibility of injury, ensure that
you are far enough away from objects and
other people when performing the exercises
(minimum 1.5m).
- The product may only ever be used by one
person at a time.
- The dumbbell supports must only be loaded
with the dumbbells provided (each 1.5kg).
- In addition to this, only the supplied dumbbells
and expanders may be used!
- Keep the instruction manual close to the
training equipment – this can be used to look
up the main exercises.
- Check the product for damage or wear before
every use. Before commencing each training
session, check that all bolted connections are
securely fastened!
- Also check the parts that are prone to wear:
foam rubber rolls, security pins on the seat and
backrest and the joints of the weight bench.
- The product must only be used in good condi-
tion. Only use original spare parts.
- Only use the product on a solid, level surface
and do not position it near stairs or steps.
24


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