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Crivit IAN 355241 Manual

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Congratulations!
You have chosen to purchase a high-quality
product. Familiarise yourself with the product
before using it for the first time.
Read the following instructions for
use carefully.
Use the product only as described and only
for the given areas of application. Store these
instructions for use carefully. When passing the
product on to third parties, please also hand
over all accompanying documents.
Package contents
1 x board (1)
2 x push-up grip (2)
12 x floor protector (3)
1 x instructions for use
Technical data
Dimensions (not including grip):
approx. 59.5 x 1.75 x 18cm (W x H x D)
Max. user weight: 100kg
Date of manufacture (month/year):
09/2020
Intended use
This product enables a superior movement se-
quence during push-up exercises which is gentler
on your joints due to the ergonomic position of
the wrists. The product is designed for private
use and is not suitable for medical or commer-
cial purposes.
Safety information
• The product may only be used under adult
supervision and must not be used as a toy.
• Warning. If the floors are slippery, the floor
protectors supplied should be used to increase
the stability of the product and to avoid the
possible risk of injury.
• Consult your doctor before you start training.
Make sure you are healthy enough to train.
• Always remember to warm up before training
and train according to your current perfor-
mance ability. High exertion and overtraining
can lead to serious injuries. Stop exercising
immediately and contact a doctor if you expe-
rience pain, weakness or fatigue.
• Always keep the instructions for use with the
exercise instructions readily available.
• Pregnant women should only train after con-
sulting with their doctor.
• There must be an area of approx. 0.6m of
space around the training area (Fig. I).
• Train on a flat, firm surface only.
• Do not use the product near steps or landings.
Extra caution – risk of injury to
children!
• Do not allow children to use this product
unsupervised. Show them the correct use of
the training equipment and supervise them.
Only allow the use of the product if the child’s
mental and physical development allows it.
This product is not a toy.
Dangers due to wear and tear
• The product may only be used if it is in perfect
condition. Check the product for damage or
wear before each use. The safety of the prod-
uct can only be guaranteed if it is regularly
inspected for damage and wear and tear. If
damaged, it must not be used anymore.
Assembly and disassembly
(Fig. A)
1. Insert the grips (2) into the board (1) until you
hear them click into place.
2. To release the grips, press the push button on
the inside and pull out the grips.
3. To prevent the board from slipping, stick the
floor protectors (3) to the board under the
long sides.
General training instructions
Training procedure
• Wear comfortable sports clothing and athletic
shoes.
• Warm up before each training session and
end the session gradually.
GB/IE
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