Manual Crivit IAN 355239 (page 20 of 56) (English, German, Dutch, French, Polish)

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Neck muscles

1. Stand in a relaxed posture. Pull your head

gently to one side with one hand, ﬁrst to the

left and then to the right. This exercise stret-

ches the sides of your neck.

Arms and shoulders

1. Stand up straight with your knees slightly bent.

2. Bend your right arm behind your head until

your right hand is between your shoulder

blades.

3. Grip your right elbow with your left hand and

pull it backwards.

4. Change sides and repeat the exercise.

Leg muscles

1. Stand upright and lift one foot oﬀ the ﬂoor.

2. Rotate it slowly, ﬁrst in one direction, then the

other.

3. Switch feet after a while.

Important: make sure your thighs re-

main parallel to each other. Push your

pelvis forwards, keeping your upper

body upright.

Storage, cleaning

When not in use, always store the product clean

and dry at room temperature. Wipe clean with a

dry cloth only.

IMPORTANT! Never clean the product with

harsh cleaning agents.

Disposal

Dispose of the article and the packaging materi-

als in accordance with current local regulations.

Packaging materials such as foil bags are not

suitable to be given to children. Keep the pack-

aging materials out of the reach of children.

Dispose of the products and the

packaging in an environmentally friendly

manner.

The recycling code is used to identify

various materials for recycling.

The code consists of the recycling symbol

– which is meant to reﬂect the recycling cycle –

and a number which identiﬁes the material.

Notes on the guarantee and

service handling

The product was produced with great care and

under constant supervision. You receive a three-

year warranty for this product from the date of

purchase. Please retain your receipt.

The warranty applies only to material and

workmanship and does not apply to misuse or

improper handling. Your statutory rights, espe-

cially the warranty rights, are not aﬀected by this

warranty.

With regard to complaints, please contact the

following service hotline or contact us by e-mail.

Our service employees will advise as to the

subsequent procedure as quickly as possible.

We will be personally available to discuss the

situation with you.

Any repairs under the warranty, statutory guar-

antees or through goodwill do not extend the

warranty period. This also applies to replaced

and repaired parts. Repairs after the warranty

are subject to a charge.

IAN: 355239_2004

Service Great Britain

Tel.: 0800 404 7657

E-Mail: deltasport@lidl.co.uk

Service Ireland

Tel.: 1890 930 034

(0,08 EUR/Min., (peak))

(0,06 EUR/Min., (oﬀ peak))

E-Mail: deltasport@lidl.ie

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Crivit IAN 355239 Manual

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