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Spis Treści/Obsah/Obsah
Zakres dostawy / oznaczenie części ............. 36
Dane techniczne ............................................... 36
Użytkowanie zgodne z przeznaczeniem ....... 36
Wskazówki bezpieczeństwa ................... 36 - 37
Wskazówki dotyczące montażu /
montaż ............................................................... 38
Skracanie i wydłużanie taśm treningowych ... 38
Zalecana długość taśm treningowych .... 38 - 39
Ogólne wskazówki dotyczące treningu ......... 39
Rozgrzewka ...................................................... 39
Propozycje ćwiczeń ................................. 39 - 41
Rozciąganie ...................................................... 41
Przechowywanie, czyszczenie ........................ 42
Uwagi odnośnie recyklingu ............................. 42
Wskazówki dotyczące gwarancji
i obsługi serwisowej ......................................... 42
Rozsah dodávky/popis dielov ........................ 49
Technické údaje ................................................ 49
Určené použitie ................................................ 49
Bezpečnostné pokyny .............................. 49 - 50
Pokyny na montáž .................................... 50 - 51
Skrátenie a predĺženie závesného
posilňovača ....................................................... 51
Odporúčaná dĺžka závesného posilňovača
.... 51
Všeobecné pokyny na cvičenie ....................... 51
Zahriatie .................................................... 51 - 52
Návrhy cvičení .......................................... 52 - 54
Strečing .............................................................. 54
Skladovanie, čistenie ........................................ 54
Pokyny k likvidáci i ............................................ 54
Pokyny k záruke a priebehu servisu ............... 54
Obsah balení/seznam dílů .............................. 43
Technické údaje ................................................ 43
Použití dle určení ............................................... 43
Bezpečnostní pokyny ............................... 43 - 44
Pokyny k sestavení/montáž ..................... 44 - 45
Zkrácení a prodloužení závěsného
posilovacího systému ........................................ 45
Doporučená délka závěsného posilovacího
systému .............................................................. 45
Obecné pokyny pro cvičení ............................ 45
Zahřátí ....................................................... 45 - 46
Návrhy cvičení .......................................... 46 - 47
Závěrečné protahování .................................... 48
Uskladnění, čištění ............................................ 48
Pokyny k likvidaci ............................................. 48
Pokyny k záruce a průběhu služby ................. 48
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