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Crivit IAN 344961 Manual

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Table des matieres
Étendue de la livraison (fig. A) ........................ 54
Désignation des pièce de la plateforme
vibrante .............................................................. 54
Désignation des pièce
de la télécommande (fig. I) ............................. 54
Caractéristiques techniques ..................... 54 - 55
Utilisation conforme à sa destination .............. 55
Consignes de sécurité .............................. 55 - 61
Risque de choc électrique ! .................. 55 - 56
Risque pour la santé ! ........................... 56 - 58
Risque de blessure ! ...................................... 58
Risque d’écrasement ! ............................ 58 - 59
Risques pour les enfants et les personnes
ayant des capacités physiques,
sensorielles ou mentales réduites ................ 59
Dangers causés par l’usure .................. 59 - 60
Avertissements concernant les piles ........ 60 - 61
Utilisation de l’article ........................................ 61
Fonctionnement de l’article .......................... 61
Niveau de vibration ...................................... 61
Affichage de l’écran (fig. H) ........................ 61
Branchement de l’article ............................... 61
Allumer et éteindre l’article .......................... 61
Article en mode veille .................................... 61
Utilisation des poignées ................................... 61
Utilisation des élastiques d’entraînement ....... 62
Télécommande .................................................. 62
Insertion de la pile dans la télécommande
(fig. J) ............................................................. 62
Remplacement de la pile .............................. 62
Utilisation de la télécommande avec
le boîtier ......................................................... 62
Utilisation de la télécommande avec le
bracelet ...........................................................62
Utilisation de la télécommande (fig. I) .........62
Choisir le mode ......................................... 62 - 64
Effectuer des réglages
préprogrammés ......................................62 - 63
Entraînement en mode programme ..............63
Choix du programme ........................... 63 - 64
Entraînement personnalisé ........................... 64
Exercices et conseils généraux .................64 - 65
Échauffement .................................................... 65
Séquence d’exercice ................................ 65 - 66
Contrôle du pouls .................................. 65 - 66
Mesure le pouls ............................................. 66
Calcul du pouls personnel maximum .......... 66
Calculer les limites supérieure et inférieure
du pouls d’entraînement ............................... 66
Variations d’amplitude .................................. 66
Variations de fréquence ............................... 66
Structurer les unités d’entraînement ............. 66
Arrêt de l’entraînement ................................. 66
Propositions d’exercices ........................... 67 - 69
Utilisation du code QR ..................................... 69
Étirements .................................................. 69 - 70
Stockage, nettoyage ........................................ 70
Mise au rebut ............................................ 70 - 71
Indications concernant la garantie et le
service après-vente ................................... 71 - 72
Erreurs possibles ............................................... 73
EU declaration of conformity .......................... 147
… 10 …


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