Manual Crivit HG03557 IAN 297595 (page 12 of 34) (English, German, Dutch, French, Portuguese, Spanish)

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10 GB/IE

Parents and other supervisors should be aware of their responsibility as

situations and conduct may arise for which the exercising equipment was

not designed due to the playfulness and experimentation that is natural

in children.

If you allow your children to use the product you should take their mental

and physical development into account and, most importantly, their tem-

perament. Supervise the children and always instruct them on how to use

the product correctly.

Store the product out of the reach of children when not in use.

Risks from wear

The product may only be used when in perfect condition. Examine the

product for damage and wear before each use. The safety of the product

can only be guaranteed if it is examined regularly for damage and wear.

Discontinue use if damage is found.

Avoiding damage to property

Avoid contact with sharp, hot, pointed, or hazardous objects. Please

ensure that your exercising area is free of pointed objects.

Prior to assembling

To assemble this product all you need is the wrench and special spring

loading tool provided with this product.

During periods of non-use the product can be easily disassembled and

stored.

Please read the assembly instructions before beginning to assemble the

product.

Please refer to page for part descriptions and numbers. The assembly steps

use these descriptions and numbers as reference for your convenience.

Make sure that you have all parts listed. If you are missing any parts,

please contact the producer.

To prevent any injuries to your hands from pinch points during assembly,

please use gloves to protect your hands.

Moving the trampoline

In order to move the trampoline you should have as many helpers as the

trampoline has feet. Prior to lifting, all used fasteners (pegs, etc.) should

be removed. Caution! Due to the spring tension there is a possible risk that

the frame can be twisted as a result of uneven lifting. You and your helpers

should therefore be respectively positioned between two feet of the trampoline

and you should then all lift the trampoline at the same time. Lift the trampoline

oﬀ the ground slightly and keep it horizontal with the ﬂoor. To move the

trampoline in a diﬀerent way, disassemble it completely. To disassemble,

follow instructions for assembly backwards.

Assembly

Tools required:

1 x Wrenches

(included)

1 x Tool to tension the springs

(included)

Step 1 (fig. B, C, D, E)

Please select all frame rods with leg sleeve

, frame rods

, angled

rods

and extension rods

according to the products from the illus-

trations. All parts with the same part number are interchangeable and

have not “right” or “left” orientation, to connect the parts, simply slide

section tubing that is smaller on one end into the adjacent section that

has a larger opening.

Note: Rotate the extension rods

so that the holes align.

Step 2 (fig. F, G, H, I)

When attaching springs to the jump mat

, please invite another

person to help you with this portion of the assembly.

CAUTION! When attaching the springs

, the tube joints can become

pinch points since the product is tightening up.

Lay out the jump mat

with the printed side facing upwards in the product.

Position the spring

on the eyelet of the jump mat

, use tool to ten-

sion the springs

and link up the end of the spring hook.

Extend spring tool

and link up spring hook to the hole on the rods

Select an arbitrary point on the frame rods (designate it as point ZERO).

Thereby, attach the ﬁrst springs

Count 15 holes from point ZERO in one direction. Thereby attach the

second spring

. Attach two further springs at the same interval, so that

now four springs are respectively attached in quarter-circle intervals.

Securely attach a further spring in the middle of each quarter. Now you

can attach the remaining springs by the middle of each quarter. If you

notice that you have skipped a hole and an eyelet, recount and remove

or attach any springs required to maintain the rest of springs.

Step 3 (fig. J, K, L)

Place the frame protection

towards the product, so that the springs

and the frame are covered.

Please ensure that the frame protection covers all metal parts.

Place the elastic drawstrings so that every other string is led over a leg

socket.

Fasten the drawstrings at the back of the leg socket and frame. Knot the

two ends together.

Step 4 (fig. M, N, S)

Connect two sections of upper and lower enclosure poles

together with Pole cap top

and plastic cap

as illustration.

Mount the enclosure poles support

with poles

onto the

trampoline leg using parts of spacer

, screws

, Nut

and

washer

. Firm the bolt using provided wrench

Repeat until all the poles are set up.

Step 5 (fig. O, P, Q, R)

Spread Enclosure net

out on the trampoline mat. Locate the panel

with the doorway and align the net as to where you would like to get in

and out of the product. The edge with the network loop on the upper

part of the net will be hooked pole cap top

at the top of the pole.

Ensure that the bracket of the poles cap top

is facing outwards.

Knot the rope

on an triangle-ring of the jump mat

. Then thread

it as shown alternately through the triangle-ring of the jump mat

, the

enclosure net

and net of frame protection

. The tensioning rope

is divided into several parts for easy assembly. Pay attention to a complete

assembly. When you get back to the starting triangle-ring, knot the end

again.

IMPORTANT: All snap closures must be once again clamped

securely so that the enclosure net becomes taut. If the enclosure

net is not taut, it cannot complete this function as designed.

Exercising notes

The following exercises only represent a selection. You can ﬁnd further exercises

in the relevant literature.

Warm up well before each exercising session.

Do not exercise if you feel ill or unwell.

Only exercise as long as you feel well and/ or you are able to carry out

the exercises correctly.

Wear comfortable sports clothing.

Determine the frequency and intensity of the exercises yourself. Start

slowly 2 to 3 times a week for 10 minutes at a time, and increase the fre-

quency and the exercise intensity gradually. The more frequently and

regularly you carry out the exercises, the ﬁtter and better you will feel.

CAUTION! Avoid exercising too intensely!

When you ﬁrst begin exercising, 2-3 minutes are suﬃcient per exercise. If

you exercise every day the duration can be increased to 5-10 minutes

after approximately one week. The maximum exercising time should,

however, not exceed 1 hour.

Take suﬃcient breaks between exercises and drink suﬃcient ﬂuids.

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Crivit HG03557 IAN 297595 Manual

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