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Alter in Jahren
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Zone 1
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Freizeit
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65 % MHR*
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Zone 2
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Fitness
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80 % MHR*
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Zone 3
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Sport
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95 % MHR*
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Um den benutzerdefinierten Trainingsbereich einzustellen, wechseln Sie bei der
Anzeige MYZONE mit Druck auf SEL in den Einstellungsmodus. Es blinkt die
Anzeige des unteren Grenzwertes. Stellen Sie den Wert mit Druck auf SET/LIGHT
ein und bestätigen Sie die Einstellung mit Druck auf SEL. Stellen Sie auf die gleiche
Weise den oberen Grenzwert ein.
Alarm für den Zielbereich
Wählen Sie mit Druck auf SET/LIGHT, ob Sie den Alarm für den jeweiligen
Grenzwert ein- (ON) oder ausschalten (OFF) wollen. Bestätigen Sie mit Druck auf
SEL.
unterer Grenzwert oberer Grenzwert maximaler Grenzwert
Alarm beim Überschreiten der maximalen Herzfrequenz
Erreicht Ihre Herzfrequenz 99% der maximalen Herzfrequenz oder überschreitet
sogar diesen Wert, ertönt ein dauerhaftes, akustisches Warnsignal. Das Warnsignal
endet, sobald die Herzfrequenz unter die 99% sinkt.
132


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