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Si sus manos y piel se sienten frías rapidamente, caliente la piel debajo del sensor.
Haga ejercicios de calentamiento antes de comenzar con el entrenamiento.
Asegúrese que el medidor de frecuencia cardíaca esté en contacto con la piel.
No utilice el medidor de frecuencia cardíaca demasiado ajustado, ya que esto
reducirá el flujo sanguíneo y la precisión de la medición.
El medidor de frecuencia cardíaca debe usarse más ajustado durante el
entrenamiento.
Durante entrenamientos muy intensos u otras actividades, en los cuales el
movimiento de su muñeca es fuerte y no rítmico, puede el sensor no medir
correctamente el pulso.
Si su medidor de frecuencia cardíaca no muestra el pulso, relaje su muñeca y
permanezca inmóvil por un momento (aprox. 10 seg.). El pulso debería
aparecer ahora.
Información importante para el manejo del reloj
medidor de frecuencia cardíaca
9


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