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12
PLASTIC
Many plastic containers are designed for microwave use. Only use Tupperware
®
containers if they are designed for microwave use. Do not use Melamine – although it
is heat resistant it absorbs
microwave energy and
scorches. Even if a
container is microwave safe,
do not use for cooking foods
high in sugar or fat. Foods
that require long cooking
times e.g. brown rice,
should not be cooked in
plastic. Never cook in
margarine cartons or
yoghurt pots, as these will
melt with the heat from the
food. Many plastics that are
not heatproof for cooking
are suitable for defrosting.
PAPER
Plain white absorbent kitchen paper (kitchen towel)
can be used for covering blind pastry cases and for
covering bacon to prevent splattering BUT FOR
SHORT COOKING TIMES ONLY. NEVER RE-USE A
PIECE OF KITCHEN TOWEL. ALWAYS USE A
FRESH PIECE OF PAPER FOR EACH DISH.
Avoid kitchen paper containing manmade fibres.
If you are using branded re-cycled kitchen towel,
check first that it is recommended for microwave use.
Do not use waxed or plastic coated cups or plates as
the finish may melt in the oven. Greaseproof paper
can be used to line the base of dishes and to cover
fatty foods e.g. bacon rashers to stop them
splattering. White paper plates can be used for
SHORT REHEATING TIMES.
CLING FILM
Microwave
cling film can
be used for
covering food
that is
reheated by
microwave. It is also useful for covering
food to be cooked, but care should be
taken to avoid the film being in direct
contact with the food.
ROASTING BAGS
Roasting bags are useful when slit up
one side to tent a joint for roasting by
power and time. Do not use the metal
twists supplied.
ALUMINIUM FOIL
Small amounts of smooth aluminium foil
can be used to SHIELD joints of meat
during defrosting and cooking, as the
microwaves cannot pass through the foil,
this prevents the parts shielded from
overcooking or overdefrosting. Take care
that the foil does not touch the sides or
roof of the oven, as this may cause
arcing and damage your oven.
WICKER, WOOD, STRA
W BASKETS
Do not use these items in your microwave.
With continued use and with prolonged
exposure they will crack and could ignite.
Do not use wooden dishes in your microwave.
14


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