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This programme is for reheating a curry
convenience meal that can be stirred.
Foods must be in a suitable
microwaveable container and have the
film pierced. Place on turntable, press the
pad once. Enter the weight then press
START. Stir halfway. Allow to stand for 1
minute. Ensure that the food is piping
hot. Stir the food before serving.
This programme is for reheating a pasta
style convenience meal that can be
stirred. Foods must be in a suitable
microwaveable container and have the
film pierced. Place on turntable, press the
pad once. Enter the weight then press
START. Stir halfway. Allow to stand for 1
minute. Ensure that the food is piping
hot. Stir the food before serving.
To cook FRESH vegetables. Place
prepared vegetables into a shallow
container on turntable. Add 90ml (6tbsp)
of water. Cover with pierced cling film or
lid. Press the pad once. Enter the weight.
Press START.
To cook jacket potatoes choose medium
sized potatoes 200-250g (7-9oz). Wash
and dry and prick with a fork several
times. Arrange around edge of turntable.
Press pad once. Enter weight. Press
START. DO NOT COVER.
This programme is for reheating a
chinese style convenience meal that can
be stirred. Foods must be in a suitable
microwaveable container and have the
film pierced. Press the pad twice. Enter
the weight. Press START. Stir halfway.
Allow to stand for 1 minute. Ensure food
is piping hot. Stir again before serving.
This programme is for reheating a
casserole style convenience meal that
can be stirred. Foods must be in a
suitable microwaveable container and
have the film pierced. Press the pad
twice. Enter the weight. Press START. Stir
halfway. Allow to stand for 1 minute.
Ensure food is piping hot. Stir again
before serving.
To cook FRESH fish. Shield the thinner
portions. Place in a shallow container on
turntable. Add 15 ml (1tbsp) liquid. Cover
with pierced cling film or lid. Press the
pad twice. Enter the weight. Press
START.
Cut into even size pieces. For weights
below 500g (1lb) add 6tbsp (90ml) water.
For large weights add 150ml (
1
/
4
pt) water.
Cover with pierced cling film or a lid.
Press the pad twice. Enter the weight
and press START.
Auto Weight Cook Programmes for MBO50
Auto Programmes must ONLY be used for the foods described below.
7 Jacket Potatoes
6 Fresh Fish5 Fresh Vegetables
8 Boiled Potatoes
4 Casserole
2 Chinese style
1 Curry
3 Pasta
24


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