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Standard Conversion Chart
Weight
1
/
2
oz 15g
1oz 25g
2oz 50g
3oz 75g
4oz 100g
5oz 150g
6oz 175g
7oz 200g
8oz 225g
9oz 250g
10oz 275g
11oz 300g
12oz 350g
13oz 375g
14oz 400g
15oz 425g
1lb/16oz 450g
Capacity
1
/
2
tsp 3ml
1tsp 5ml
1tbsp 15ml
1
/
4
pt 150ml
1
/
2
pt 300ml
3
/
4
pt 450ml
1pt 600ml
1
3
/
4
pt 1 litre
When using recipes in this book always follow metric or imperial measurements.
Do not combine the two. In some recipes the conversions are not a direct
equivalent due to recipe result.
Important Notice
Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to
adjust cooking times accordingly. The symbol above, which is displayed on your
oven door, indicates the heating category for your oven when cooking or
reheating convenience foods.
Your oven is rated ‘E’, which is very efficient. It is therefore very important that
you refer carefully to the packet instructions on convenience foods.
Some packet instructions only display information for B or D rated ovens. We
therefore provide additional guidelines for reheating on pages 38-42 of this book.
ALWAYS check the progress of the food as it cooks or reheats by simply
opening the door and after checking the progress of the foods press START to
continue the cooking time.
Failure to follow the instructions given in this Cookbook and Operating
Instructions, may affect the recipe result and in some instances may be
dangerous.
E
1000W
The IEC (705) power out-
put (watts)
The heating category for
small packs of food
Microwave symbol
2


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