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FIETSPOSITIE INSTELLEN
SITZPOSITION EINSTELLEN (DE)
SETTING THE CYCLING POSITION (EN)
NL
11 Controleer je positie op de  ets: als je voet met de
trapper onderaan staat zijn je knieën licht gebogen.
Stel het zadel lager in als je je been moet strekken
om bij de onderste trapper te komen. Stel het zadel
hoger in als je knieën meer dan licht gebogen zijn.
12 Draai de bout bij de zadelklem los met inbussleutel
4. Schuif het zadel omhoog of omlaag en zet het
vast op de nieuwe hoogte. Controleer je positie
opnieuw en stel desnoods bij. Zorg in ieder geval
dat je het zadel niet hoger zet dan de markering op
de zadelbuis.
13 Je kan de hoek van het stuur instellen met een
inbussleutel 4.
DE
11 Überprüfe deine Position auf dem Rad: wenn dein
Fuß auf dem unteren Pedal steht, sollte das Knie
leicht gebeugt sein. Wenn du das Bein strecken
musst, um an das untere Pedal zu kommen, muss
der Sattel niedriger gestellt werden. Wenn die Knie
stark gebeugt sind, muss der Sattel höher gestellt
werden.
12 Die Inbusschraube an der Sattelklemme mit
Inbusschlüssel 4 lösen. Den Sattel höher oder tiefer
stellen und auf der richtigen Höhe befestigen. Dann
die Sitzposition erneut überprüfen und falls
erforderlich nachstellen. Der Sattel darf auf keinen
Fall höher gestellt werden als die Markierung auf
der Sattelstange.
13 Der Neigungswinkel des Lenkers kann mit einem
Inbusschlüssel 6 eingestellt werden.
EN
11 Check your position on the bike - when your foot on
the pedal is at the bottom, your knees are slightly
bent. Lower the saddle if you need to stretch out
your leg to reach the lower pedal. Raise the saddle
if your knees are bent more than just a little.
12 Loosen the bolt of the saddle clamp with an Allen
key 4. Push the saddle up or down and tighten it at
the new height. Check your position again and
adjust again if necessary. In any case, make sure
that your saddle is never higher than the mark on
the saddle pin.
13 You can adjust the angle of the handlebars with an
Allen key 6.
11
12
13
6


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