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Cooking food
Notes
Food which lies flat will cook more quickly than food which is
piled high. You should therefore distribute the food so that it
is as flat as possible in the ovenware. Different foodstuffs
should not be placed in layers on top of one another.
Cook the food in ovenware with a lid. If you do not have a
suitable lid for your ovenware, use a plate or special
microwave foil.
This will help the food retain its own distinct taste, so it will
require less seasoning.
After cooking, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
Always use an oven cloth or oven gloves when removing
plates from the oven.
Popcorn for the microwave
Notes
Use heat-resistant, flat glass ovenware, e.g. the lid of an
ovenproof dish, a glass plate or a glass tray (Pyrex)
Always place the ovenware on the wire rack.
Do not use porcelain or overly curved plates.
Make the settings as described in the table. You can adjust
the timings according to product and amount.
So that the popcorn doesn't burn, briefly take the popcorn
bag out of the oven after 1 minute and 30 seconds and
shake it. Take care as the bag will be hot!
: Risk of scalding!
Open the popcorn bag carefully as hot steam may be
released.
Never set the microwave to full power.
Microwave tips
Slices or pieces of meat in sauce,
e.g. goulash
500 g 600 W, 10-15 mins Covered
Stew 400 g 600 W, 5-10 mins Ovenware with lid
800 g 600 W, 10-15 mins
Vegetables 150 g 600 W, 2-3 mins Add a little liquid
300 g 600 W, 3-5 mins
Heating food Weight Microwave power setting in
watts, cooking time in minutes
Notes
Cooking food Weight Microwave power in watts,
Cooking time in minutes
Notes
Whole chicken, fresh, no
giblets
1.5 kg 600 W, 30-35 mins Turn halfway through the cooking time
Fish fillet, fresh 400 g 600 W, 5-10 mins -
Fresh vegetables 250 g 600 W, 5-10 mins Cut into equal-sized pieces; add 1 to 2 tbsp
water per 100 g; stir during cooking
500 g 600 W, 10-15 mins
Potatoes 250 g 600 W, 8-10 mins Cut into equal-sized pieces; add 1 to 2 tbsp
water per 100 g; stir during cooking
500 g 600 W, 11-14 mins
750 g 600 W, 15-22 mins
Rice 125 g 600 W, 7-9 mins+ 180 W, 15-20 mins Add double the quantity of liquid and use
deep ovenware with a lid
250 g 600 W, 10-12 mins + 180 W, 20-25 mins
Sweet foods,
e.g. blancmange (instant)
500 ml 600 W, 7-9 mins Stir 2 to 3 times with an egg whisk while
heating
Fruit, compote 500 g 600 W, 9-12 mins -
Weight Accessories Microwave power in watts,
Cooking time in minutes
Popcorn for the microwave 1 bag, 100 g Ovenware, wire rack 600 W, 3-5 mins
You cannot find any information about the settings for the
quantity of food you have prepared.
Increase or reduce the cooking times using the following rule of
thumb:
Double the amount = almost double the cooking time
Half the amount = half the cooking time
The food has become too dry. Next time, set a shorter cooking time or select a lower microwave
power setting. Cover the food and add more liquid.
When the time has elapsed, the food is not defrosted, hot or
cooked.
Set a longer time. Large quantities and food which is piled high
require longer times.
44


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