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Pocher, frémir
Boulettes, quenelles
Poisson
Sauces blanches, p.ex. béchamel
Sauces fouettées, p.ex. sauce béarnaise, sauce hollandaise
4.-5.*
4-5*
1-2
3-4
20-30 min.
10-15 min.
3-6 min.
8-12 min.
Bouillir, cuire à la vapeur, étuver
Riz (avec double quantité d'eau)
Riz au lait
Pommes de terre en robe des champs
Pommes de terre à l'anglaise
Pâtes
Ragoûts/potées, soupes
Légumes
Légumes, surgelés
Cuire en cocotte minute
2-3
1.-2.
4-5
4-5
6-7*
3.-4.
2.-3.
3.-4.
4-5
15-30 min
35-45 min
25-30 min.
15-25 min.
6-10 min.
15-60 min.
10-20 min.
10-20 min.
-
Braiser
Paupiettes
Rôti à braiser
Goulasch
4-5
4-5
2.-3.
50-60 min
60-100 min
50-60 min
Poêler**
Escalopes, natures ou panées
Escalopes, surgelées
Côtelette, nature ou panéet***
Steak (3 cm d'épaisseur)
Hamburgers, palets de viande hachée (3 cm d'épaisseur)***
Blanc de volaille (2 cm d'épaisseur)***
Blanc de volaille surgelé***
Poisson et filet de poisson, nature
Poisson et filet de poisson, pané
Poisson et filet de poisson, pané et surgelé p.ex. bâtonnets de poisson
Scampis et crevettes
Poêlées, surgelées
Crêpes
Omelette
Œufs au plat
6-7
6-7
6-7
7-8
4.-5.
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3.-4.
5-6
6-10 min.
8-12 min.
8-12 min.
8-12 min.
30-40 min
10-20 min
10-30 min
8-20 min.
8-20 min.
8-12 min.
4-10 min
6-10 min
en continu
en continu
3-6 min.
Frire (frire en continu 150-200g par portion dans 1-2 l d'huile**)
Produits surgelés, p.ex. frites, beignets de poulet
Croquettes
Viande, p.ex. morceaux de poulet
Poisson pané ou en beignet
Légumes, champignons panés ou en beignet
Petites pâtisseries, p.ex. beignets, beignets de fruits
8-9
7-8
6-7
5-6
5-6
4-5
-
-
-
-
-
-
Position de mijo-
tage Durée de mijotage
en minutes
* mijoter sans couvercle
** sans couvercle
*** retourner plusieurs fois
17


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