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Sjuda
Kroppkakor, palt
Fisk
Vitsås, t.ex. bechamelsås
Hopvispad sås, t.ex. bearnaise-, hollandaisesås
4.-5.*
4-5*
1-2
3-4
20-30 min.
10-15 min.
3-6 min.
8-12 min.
Koka, ånga, ångkoka
Ris (med dubbel vattenmängd)
Risgrynsgröt
Skalpotatis
Kokt potatis
Pasta, nudlar
Grytor, soppor
Grönsaker
Grönsaker, djupfrysta
Tryckkokning
2-3
1-2
4-5
4-5
6-7*
3-4
2-3
3-4
4-5
15-30 min.
35-45 min.
25-30 min.
15-25 min.
6-10 min.
15-60 min.
10-20 min.
10-20 min.
-
Bräsera
Rullader
Grytstek
Gulasch
4-5
4-5
2-3
50-60 min.
60-100 min.
50-60 min.
Steka**
Schnitzel, opanerad eller panerad
Schnitzel, djupfryst
Kotlett, opanerad eller panerad***
Biff (3 cm tjock)
Hamburgare, köttbullar (3 cm tjocka)***
Fågelbröst (2 cm tjockt)***
Fågelbröst, djupfryst***
Opanerad fisk och fiskfilé
Panerad fisk och fiskfilé
Fisk och fiskfilé, panerad och djupfryst, t.ex. fiskpinnar
Scampi och räkor
Frysrätter
Pannkakor
Omelett
Stekt ägg
6-7
6-7
6-7
7-8
4-5
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3-4
5-6
6-10 min.
8-12 min.
8-12 min.
8-12 min.
30-40 min.
10-20 min.
10-30 min.
8-20 min.
8-20 min.
8-12 min.
4-10 min.
6-10 min.
kont.
kont.
3-6 min.
Fritering (fritera 150-200 g per portion i följd i 1-2 l olja**)
Djupfrysta varor, t.ex.pommes frites, chicken nuggets
Kroketter
Kött, t.ex. kycklingdelar
Panerad eller inbakad fisk
Grönsaker, svamp, panerad eller inbakad
Småkakor, t.ex. klenäter/munkar, inbakad frukt
8-9
7-8
6-7
5-6
5-6
4-5
-
-
-
-
-
-
Effektläge för fort-
satt tillagning
Fortsatt koktid i
minuter
* Fortsatt tillagning utan lock
** utan lock
*** vänd ofta
6


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