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allows you to select
meters, pace, watts or calories.
Push this button any time while
setting up a workout, during a
workout or viewing results.
allows you to
choose another display. Push
this button any time during a
workout. Each time you press
[CHANGE DISPLAY] a new
display is shown. See illustrations.
Five Graphic Displays
Turning the PM On/Off:
The PM will turn on when you:
• takeastroke
• press[MENU/BACK]
• insertaLogCardorUSBcable
• insertbatteriesorbatterypack
The PM turns off after four
minutes of inactivity on a workout
screen, or after one minute on the
Main Menu screen.
Setting Date and Time:
The first time you turn on the
PM, you are prompted to set the
date and time. This ensures your
results are associated with the
proper date.
• Ifyoueverneedtore-setDate/
Time, from Main Menu press
More Options > Utilities > Set
Date and Time. Use buttons
as indicated to increase or
decrease time.
General Operation:
• ThePMautomaticallydisplaysyourworkoutdataassoonasyoustartyourworkout.
It is not necessary to press any buttons if you do not want to.
• Press[MENU/BACK] to go back to the previous display.
• Press[CHANGE UNITS]or[CHANGE DISPLAY] at any time during and after your
workout to view different units and a different presentation of your workout data.
• Weencourageyoutoexplorethemenuandexperimentwiththebuttons!
Using a Heart Rate Monitor:
WARNING!Heartratemonitoringsystemsmaybeinnaccurate.Over-exercising
mayresultinseriousinjuryordeath.Ifyoufeelfaint,stopexercisingimmediately.
The PM displays your heart rate if one of the following heart rate systems is in use:
PM3
The PM3 will receive heart rate
transmission from a Polar™ chest belt
IF the optional Concept2 Heart Rate
Receiver (available from Concept2) is in
use and plugged into the PM3.
Not available.
PM4
The PM4 will receive heart rate
transmission from a Polar™ chest belt IF
the optional Concept2 Heart Rate Receiver
(available from Concept2) is in use and
plugged into the PM4.
The PM4 will receive heart rate
transmission directly from a Suunto™,
Garmin
®
or ANT+HR
chest belt.
See More Options for set up.
Note: Heart Rate (HR) will be displayed only if HR Interface is in use.
GETTING STARTED
ALL DATA FORCE CURVE PACEBOAT/PACE SKIER BAR CHART LARGE PRINT
OVERVIEW OF THE PERFORMANCE MONITOR(PM)
For Model D, Model E and Dynamic Indoor Rowers, and the SkiErg.
For more detailed information about using the Performance Monitor, please visit concept2.com/pm.
LogCard: when a LogCard is present, workout data will be stored
on the LogCard. After your workout, return to the Main Menu before
removing the LogCard to ensure proper storage of data. (If no LogCard
present, data is stored in Memory.) Use the “Concept2 LogCard Utility” to
backupyourLogCarddatatoyourPC.(USBcableprovided)
Note: A LogCard is provided with every Performance Monitor (PM). Each
card can be shared by up to five users. Additional cards can be purchased
from Concept2.
These buttons allow you to:
• makemenuselections
• incrementnumbersforsettingworkoutsanddate/time
• viewalternatedisplaysduringuse
turns on the monitor and displays Main Menu or
the previous menu. After a workout, press this button to end
the workout and return to the Main Menu.
3


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