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IT
9. PROGRAMMI
CATEGORIA PREVENZIONE
PROGRAMMI EFFETTI APPLICAZIONI
INTENSITÀ DI
STIMOLAZIONE
FUNZIONE
SE CAVO
PREVENZIONE
DISTORSIONE DELLA
CAVIGLIA
Aumento della velocità di
contrazione e della forza dei
muscoli peronei laterali
Per evitare la ricaduta dopo
una distorsione della caviglia,
laddove il trattamento
iniziale permette la ripresa
dell’attività sportiva
Intensità massime
sopportabili (0-999)
PREVENZIONE CRAMPI
Miglioramento della
circolazione sanguigna per
prevenire la comparsa di
crampi notturni o da sforzo
I crampi riguardano
essenzialmente i muscoli
degli arti inferiori, e in
particolar modo i muscoli del
polpaccio
Aumentare progressivamente
le intensità di
elettrostimolazione no ad
ottenere scosse muscolari
pronunciate
PREVENZIONE
LOMBALGIA
Miglioramento del
contenimento della regione
lombare mediante l’uso
dei muscoli addominali e
lombari
Per ridurre il rischio
dell’insorgere di episodi
dolorosi a livello della parte
bassa della schiena
Intensità massime
sopportabili (0-999)
118


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