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CONTENT:
HAC 4000
Watch with
wristband
Handlebar bracket
with integrated receiver
Speed transmitter
Cable ties
Spoke magnet
Transmitter belt
Breast belt (adjustable)
Battery (3x)
CR2032
O rings
Battery (1x)
Typ 23 A
TABLE OF CONTENTS
1. General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
2. Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
2.1 Inserting the batteries . . . . . . . . . . . . . . . . . . . . . 3
2.2 Putting on the breast belt . . . . . . . . . . . . . . . . . . . 3
2.3 Attaching the handlebar bracket and
speed transmitter . . . . . . . . . . . . . . . . . . . . . . . . 3
2.4 Attaching the cadence (optional) . . . . . . . . . . . . . . 3
2.5 Attaching the HAC4PRO to the handlebar holder . . 4
3. Using the touch keys . . . . . . . . . . . . . . . . . . . . . . . . . . 4
4. Basic settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
4.1 setting mode 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
AH – Primary setting for altitude measurement . . . 4
PC – PC-transmission mode . . . . . . . . . . . . . . . . . 4
PC-Interval – Set storage interval . . . . . . . . . . . . . 4
CI 1 – Circumference Bike 1 . . . . . . . . . . . . . . . . 4
Tire size Circumference (mm) . . . . . . . . . . . . . . . . 5
Measurement of the wheel circumference (U) . . . . 5
CI 2 – Circumference Bike . . . . . . . . . . . . . . . . . . 5
SEX – sex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
W tot – total weight . . . . . . . . . . . . . . . . . . . . . . . 5
In on/oFF – CICLOInZone®-calculation on/off . . . . . 5
W – body weight . . . . . . . . . . . . . . . . . . . . . . . . . 5
AGE – age . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Fit – Fitnesslevel . . . . . . . . . . . . . . . . . . . . . . . . . 5
HL 1 – heart rate upper limit 1 . . . . . . . . . . . . . . . 5
HL 1 – heart rate lower limit 1 . . . . . . . . . . . . . . . 6
HL 2 – heart rate upper limit 2 . . . . . . . . . . . . . . . 6
HL 2 – heart rate lower limit 2 . . . . . . . . . . . . . . . 6
Cd 1 – Countdown 1 . . . . . . . . . . . . . . . . . . . . . . 6
Cd 2 – Countdown 2 . . . . . . . . . . . . . . . . . . . . . . 6
Cc oFF/on – Cadence on/off . . . . . . . . . . . . . . . . . 6
U1 – unit kilometre/mile . . . . . . . . . . . . . . . . . . . . 6
U2 – Time-of-day display: 24- or12-hour . . . . . . . 6
U3 – Unit °Celsius/°Fahrenheit . . . . . . . . . . . . . . . 6
U4 – Unit altimeter meter (m) / feet (ft x 10) . . . . . . 6
UPL – Upload Version . . . . . . . . . . . . . . . . . . . . . . 6
Pd – Power down-mode . . . . . . . . . . . . . . . . . . . . 6
4.2 setting mode 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
A – Setting and / or re-adjusting current altitude . . 6
DST – adjust daily distance . . . . . . . . . . . . . . . . . . 6
JS oFF/on – Ski mode on/off . . . . . . . . . . . . . . . . 6
HL – heart rate limit 1 / 2 . . . . . . . . . . . . . . . . . . . 6
Cd oFF/on – heart rate time manager on/off . . . . . 7
CL – Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
M – Month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
d – Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
y – Year . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
CA oFF/on – Clock alarm . . . . . . . . . . . . . . . . . . 7
CA – Set alarm time . . . . . . . . . . . . . . . . . . . . . . . 7
r – adjust total kilometres/reset total values . . . . . . 7
r – adjust total meters (ft) of altitude (up)/reset
total values . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
5. Functions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
5. 1 Upper display indications . . . . . . . . . . . . . . . . . . . 8
Speed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Average speed . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Total average speed (bike 1 and bike 2). . . . . . . . . 8
Maximum speed . . . . . . . . . . . . . . . . . . . . . . . . . 8
Maximum speed bike 1 or bike 2 . . . . . . . . . . . . . 8
Current heart rate. . . . . . . . . . . . . . . . . . . . . . . . . 8
Average heart rate . . . . . . . . . . . . . . . . . . . . . . . . 8
Maximum heart rate . . . . . . . . . . . . . . . . . . . . . . . 8
Recuperating heart rate . . . . . . . . . . . . . . . . . . . . 8
Current ascent / descent . . . . . . . . . . . . . . . . . . . 8
Average ascent . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Average descent . . . . . . . . . . . . . . . . . . . . . . . . 8
Maximum ascent . . . . . . . . . . . . . . . . . . . . . . . . . 8
Maximum descent . . . . . . . . . . . . . . . . . . . . . . . . 8
Current gain or loss in altitude . . . . . . . . . . . . . . . 9
Average gain in altitude . . . . . . . . . . . . . . . . . . . . 9
Average loss in altitude . . . . . . . . . . . . . . . . . . . . . 9
Maximum gain in altitude . . . . . . . . . . . . . . . . . . . 9
Maximum loss in altitude . . . . . . . . . . . . . . . . . . . 9
Amount of ascents . . . . . . . . . . . . . . . . . . . . . . . . 9
Amount of descents . . . . . . . . . . . . . . . . . . . . . . . 9
Temperature . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Minimum temperature . . . . . . . . . . . . . . . . . . . . . 9
Maximum temperature . . . . . . . . . . . . . . . . . . . . . 9
5. 2 Lower display indications . . . . . . . . . . . . . . . . . . . 9
Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Date . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Year . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Stopwatch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Intermediate time/lap time . . . . . . . . . . . . . . . . . 9
If stopwatch is not running . . . . . . . . . . . . . . . . . . 9
Countdown . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Comparison . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Choose a tour for comparison . . . . . . . . . . . . . . 10
Cadence (optional) . . . . . . . . . . . . . . . . . . . . . . . 10
Average cadence . . . . . . . . . . . . . . . . . . . . . . . . 10
Maximum cadence . . . . . . . . . . . . . . . . . . . . . . . 10
Daily ride time . . . . . . . . . . . . . . . . . . . . . . . . . 10
Sum of the daily ride time . . . . . . . . . . . . . . . . . 10
Total ride time . . . . . . . . . . . . . . . . . . . . . . . . . 10
Sum of total ride time . . . . . . . . . . . . . . . . . . . . . 10
Current altitude . . . . . . . . . . . . . . . . . . . . . . . . . 10
Daily altitude increasing . . . . . . . . . . . . . . . . . . . 10
Daily altitude decreasing . . . . . . . . . . . . . . . . . . . 10
Total altitude increasing . . . . . . . . . . . . . . . . . . . 10
Total altitude decreasing . . . . . . . . . . . . . . . . . . . 10
Maximum altitude . . . . . . . . . . . . . . . . . . . . . . . 11
Current heart rate. . . . . . . . . . . . . . . . . . . . . . . . 11
Training time below the lower heart rate limit . . . 11
Training time within the heart rate limits . . . . . . . 11
Training time above the upper heart rate limit . . . 11
Current calorie consumption . . . . . . . . . . . . . . . . 11
Total calorie consumption . . . . . . . . . . . . . . . . . . 11
Current performance . . . . . . . . . . . . . . . . . . . . . 11
Average performance . . . . . . . . . . . . . . . . . . . . 11
Maximum performance . . . . . . . . . . . . . . . . . . . 11
Daily kilometres . . . . . . . . . . . . . . . . . . . . . . . 11
Actual daily kilometres . . . . . . . . . . . . . . . . . . . . 11
Total kilometres . . . . . . . . . . . . . . . . . . . . . . . . 11
Sum of the total kilometres . . . . . . . . . . . . . . . 11
5.3 General functions . . . . . . . . . . . . . . . . . . . . . . . . 11
Heart rate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Light/Light manager . . . . . . . . . . . . . . . . . . . . . . 11
Clock alarm . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Heart rate graphics . . . . . . . . . . . . . . . . . . . . . . . 12
Heart rate alarm . . . . . . . . . . . . . . . . . . . . . . . . . 12
Battery warning signal . . . . . . . . . . . . . . . . . . . . 12
Power-saving mode . . . . . . . . . . . . . . . . . . . . . . 12
6. Special functions . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
6.1 Information memory function (recording) . . . . . . . 12
6.2 Heart rate/ time manager (HTM) . . . . . . . . . . . . . 12
6.3 Recuperating heart rate . . . . . . . . . . . . . . . . . . . 13
6.4 Time / distance comparison . . . . . . . . . . . . . . . . 13
6.5 Heart rate limit/time memory . . . . . . . . . . . . . . . 13
6.6 Setting markings . . . . . . . . . . . . . . . . . . . . . . . . 13
6.7 CICLOInZone®-Philosophy and use . . . . . . . . . . . 13
7. Battery change . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
8. Care and maintenance . . . . . . . . . . . . . . . . . . . . . . . . 14
9. Trouble shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
10.Guarantee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
11.Technical data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
12.Guarantee certificate . . . . . . . . . . . . . . . . . . . . . . . . . 15
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Others manual(s) of Ciclo HAC 4 Pro

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