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Chung Shi Coach Manual

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TAGESZEIT
/DATUM UND WOCHENTAG
Über diese Anzeige werden sämtliche Uhrenfunktionen eingestellt. Hierzu die
Taste SET 2 Sekunden lang gedrückt halten.
TAGESZEIT/ZEIT IM TRAININGSBEREICH/HERZFREQUENZ
Der Tagesalarm wird mit Hilfe dieser Anzeige eingestellt. Hierzu die Taste SET bei
gestoppter Runden-Stoppuhr 2 Sekunden lang gedrückt halten.
RUNDEN-STOPPUHR/HERZFREQUENZ
Der Ziel-Herzfrequenzbereich wird über diese Anzeige eingestellt. Hierzu die Taste SET 2
Sekunden lang gedrückt halten. Der Herzfrequenzspeicher wird abgerufen, indem die Taste
MODE bei gestoppter Stoppuhr 2 Sekunden lang gedrückt wird.
COUNTDOWN-ZEITGEBER/HERZFREQUENZ
Der Countdown-Zeitgeber wird über diese Anzeige eingestellt, indem die Taste SET
2 Sekunden lang gedrückt wird.
(NUR POWER) KALORIEN/HERZFREQUENZ
Die Variablen (Geschlecht und Gewicht) für die Kalorienverbrauchsrechnungen werden
auf dieser Anzeige eingestellt. Hierzu die Taste SET 2 Sekunden gedrückt halten.
Achtung: Bei dem 12-Stunden-Format kann das Gewicht nur in Pfund (lb) angegeben
werden und bei dem 24-Stunden-Format nur in Kilogramm (kg).
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Stoppuhr ein
Stoppuhr aus
HAUPTANZEIGEN
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