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Christopeit Twist n Step Pro - 98622 Manual

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English
Computer Instructions
The training computer supplied with this unit provides the maximum degree
of convenience in training. All the values related to training are displayed
in the window.
The time required, the number of steps per minute, the total number of steps
and the approximate calorie consumption are shown from the start of the
training session. All values start from zero and count upwards.
Switch the computer on by briefl y pressing the ‚F‘ button.
If you wish to have one particular value displayed constantly during training,
just select it with the ‘F’ button. If you wish to have all the values displayed
permanently, by cycling through them one after another, just select the
“SCAN” function. The display cycles from the one function to the next at
intervals of approx. 6 seconds.
Simply begin your training to start the computer. The computer begins to
record and display all the values reached.
Simply end your training to stop the computer. The computer stops all
measurements and retains the last values that were measured. The com-
puter switches itself off after four minutes of inactivity. The most recently
reached values in functions TIME, STEP and CALORIES are saved and are
displayed again when training restarts. You can continue training on the
basis of these values.
If you wish to delete the most recently reached values, stop your training
session and hold down the ‘F’ button for around 5 seconds. The values for
all displays that can be modifi ed are reset to zero.
1. “SCAN” display:
The values reached for the TIME, STEP/Minute, STEPS and CALORIES are
displayed one after another at intervals of approx. 6 seconds by selecting
this function.
2. ”TIME-DISPLAY”:
Time displays the time currently required in minutes and seconds. The values
most recently reached can be saved in this function, as described above.
(Max. display limit is 99.59 minutes)
3. ”SCHRITTE”(Step-display)
The Steps are displayed. The values most recently reached can be saved
in this function, as described above.
(Max. display limit is 199 Steps per minute)
4. ”SCHRITTE/MINUTE” display:
The current speed in Steps per minute is displayed. The values
most recently reached can not be saved in this function, as described
above.
(Max. display limit is 199 Steps per minute)
5. ”CALORIES” display:
The approximate number of calories consumed up to that moment is dis-
played. The values most recently reached can be saved in this function, as
described above.(Max. display limit is 999.9 calories)
Warning
Only operate the computer when you are standing next to the equipment.
Never touch the hydraulic cylinder during or immediately after the training,
since it can get very hot depending the amount of use.
If you are uncertain about using the equipment or have balance problems,
you should ask a suitable person for help or else hold onto a suitable object
for support.
… 11 …


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