On the normal manual mode, press F-key to chose one of the
exercise speed programs P1-P5. Each program is divided into 10
intervals of time and the speed changes as following program list
shows. Initial setting time is 20mins, set a time for training session
and press Start/Stop to start the program. Pressing Start/Stop
again to have a break or finish earlier the program. Press speed
“+” or “-“-key to adjust speed during the program if it is to quick or
slow. With next intervals of time the speed level will change back
to program mode.
If the program runs till end of time the motor will stop running after
the display counts down time to zero.
PROGRAM SPEED TABLE:
Function of safety key
The safety clip has an emergency function. In fear or danger or if
you fall down Or jumped from it, the safety clip will lose position at
computer and stops the motor with break system.
Put the safety key out from computer on any status, the display is
- - - , the buzzer beep each second. Put the safety key on compu-
ter, then the display will enter normal manual mode. All parameter
reset to zero.
Error codes:
- - - = Safety key not found, put on Safety key
E 1 = Speed signal missing, check speed Sensor
E 3 = Self check error, controller defective
Warm up exercises (Warm Up)
Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to
prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.
Reach with your left hand
behind your head to the right
shoulder and pull with the
right hand slightly to the left
elbow. After 20sec. switch
arm.
Bend forward as far forward
as possible and let your
legs almost stretched. Show
it with your fingers in the
direction of toe. 2 x 20sec.
Sit down with one leg
stretched out on the floor
and bend forward and try
to reach the foot with your
hands. 2 x 20sec.
Kneel in a wide lunge for-
ward and support yourself
with your hands on the
floor. Press the pelvis down.
Change after 20 sec leg.
After the warm-up exercises by some arms and legs shake loose.
Don’t finish the exercise phase abruptly, but will cycle leisurely something without resistance from to return to the normal pulse-zone. (Cool down) We re-
commend the warm-up exercises at the end of the training be conducted and to end your workout with shaking of the extremities.
Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.
Product:
Forumrules
To achieve meaningful questions, we apply the following rules:
First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.
Register
Register getting emails for Christopeit TM2 12412 at:
new questions and answers
new manuals
You will receive an email to register for one or both of the options.
Get your user manual by e-mail
Enter your email address to receive the manual of Christopeit TM2 12412 in the language / languages: English, German, Dutch, French as an attachment in your email.
The manual is 2,15 mb in size.
You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.
The manual is sent by email. Check your email
If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.
The email address you have provided is not correct.
Please check the email address and correct it.
Your question is posted on this page
Would you like to receive an email when new answers and questions are posted? Please enter your email address.
