Manual Christopeit TM 650S (page 13 of 56) (English, German, Dutch, French)

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Contents

1. Important Recommendaons and Safety Informaon Page 13

2. Assembly Instrucons With Exploded Diagrams Page 14 - 15

3. Maintance and Adjusng Page 16

4. Computer manual Page 17 - 19

5. Training Instrucons, Warm up exercises (Warm Up) Page 20

6. Technical data Page 21 - 22

7. Summary of Parts Page 55

Dear customer,

We congratulate you on your purchase of this home training sports unit and hope

that we will have a great deal of pleasure with it. Please take heed of the enclosed

notes and instrucons and follow them closely concerning assembly and use.

Please do not hesitate to contact us at any me if you should have any quesons.

Top-Sports Gilles GmbH

Friedrichstraße 55

42551 Velbert

Important Recommendaons and Safety

Instrucons

Our products are all TÜV-GS tested and therefore represent the highest current

safety standards. However, this fact does not make it unnecessary to observe the

following principles strictly.

1. Assembly the machine exactly as described in the installaon instrucons and

use only the enclosed, specic parts of the machine contained in the assembly.

Before assembling, verify the completeness of the delivery against the delivery

noce and the completeness of the carton against the parts list in the installaon

and operang instrucons.

2. Check the rm seang o all screws, nuts and other connecons before using

the machine for the rst me and at regular intervals (every 1-2 months) to ensure

that the trainer is in a safe condion. Replace defecve components immediately

and/or keep the equipment put of the use unl repair.

3. Set up the machine in a dry, level place and protect it from moisture and water.

Uneven parts of the oor must be compensated by suitable measures and by the

provided adjustable parts of the machine if such are installed. Ensure that no contact

occurs with moisture or water.

4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine

if the area of the machine must be specially protected against indentaons, dirt etc.

5. Before beginning training, remove all objects within a radius of 2 metres from

the machine.

6. Do not use aggressive cleaning agents to clean the machine and employ only

the supplied tools or suitable tools of your own to assemble the machine and for

any necessary repairs. Remove drops of sweat from the machine immediately aer

nishing training.

7. WARNING! Systems of the heart frequency supervision can be inexact. Excessive

training can lead to serious health damage or to the death. Consult a doctor before

beginning a planned training programme. He can dene the maximum exeron

(pulse, Was, duraon of training etc.) to which you may expose yourself and can

give you precise informaon on the correct posture during training, the targets of

your training and your diet. Never train aer eang large meals.

8. Only train on the machine when it is in correct working order. Use original spare

parts only for any necessary repairs. WARNING: Replace the worm parts immediately

and keep this equipment out of use unl repaired.

9. When seng the adjustable parts, observe the correct posion and the marked,

maximum seng posions and ensure that the newly adjusted posion is correctly

secured. Please remove the Tools you need to adjust aer adjusng a new posion.

10. Unless otherwise described in the instrucons, the machine must only be

used for training by one person at a me. The exercise me should not overtake

60 min./daily.

11. Wear training clothes and shoes which are suitable for tness training with the

machine. Your clothes must be such that they cannot catch during training due to

their shape (e.g. length). Your training shoes should be appropriate for the trainer,

must support your feet rmly and must have non-slip soles.

12. WARNING! If you noce a feeling of dizziness, sickness, chest pain or other

abnormal symptoms, stop training and consult a doctor.

13. Never forget that sports machines are not toys. They must therefore only be

used according to their purpose and by suitably informed and instructed persons.

14. People such as children, invalids and handicapped persons should only use the

machine in the presence of another person who can give aid and advice. Take suit-

able measures to ensure that children never use the machine without supervision.

15. Ensure that the person conducng training and other people never move or

hold any parts of their body into the vicinity of moving parts.

16. At the end of its life span this product is not allowed to dispose over the

normal household waste, but it must be given to an assembly point for the recycling

of electric and electronic components. You may nd the symbol on the product, on

the instrucons or on the packing.

The materials are reusable in accordance with their marking. With the re-use,

the material ulizaon or the protecon of our environment. Please ask the local

administraon for the responsible disposal place.

17. To protect the environment, do not dispose of the packaging materials, used

baeries or parts of the machine as household waste. Put these in the appropriate

collecon bins or bring them to a suitable collecon point.

18. The maximum permissible load (=body weight) is specied as 120 kg. Evaluate

your body weight before you starng the exercise.

19. If the connecng cable of this item is damaged, this must be replaced by the

manufacturer or the customer service or with an electrically cered person.

20. Declaraon of Conformity

Manufacturer: Top-Sports Gilles GmbH, Friedrichstraße 55, D-42551 Velbert. This

product conforms to the following european direcves and standards: 2014/30/

EU (EMC), 2014/35/EU (LVD), 2011/65/EG (RoHS) and EN 20957-1 (Homesport).

21. The assembly and operang instrucons is part of the product. If selling or

passing to another person the documentaon must be provided with the product.

English

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Christopeit TM 650S Manual

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