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ASSEMBLY INSTRUCTIONS



1. Take out the small parts and loosen packing material of the carton
box and then take out the pre-assembled training bench.
2. Insert the rear stabilizer (3) into the main frame (1) so that the ho-
les align and ghten the rear stabilizer (3) at main frame (1) by using
the screw M8x15 (18).
1. Unfold the pre-assembled bench and secure it in fold out posion
by using the 8x90 secure pin (23).
2. Set the desired seat posion by using the safety pin 10x85 (25) at
the seat adjuster (5).
3. Set the leg pad holder (6) in the desired posion by using the 8x75
locking pin (24) at front stabilizer (2).
4. Adjust the back cushion (11) into desired incline posion by using
the quick release (26) at adjustment (4). To screw in the quick release
(29), the threaded hole in adjustment (4) and one of the holes in main
frame (1) must be aligned. The seng of the back cushion (11) can ad-
just as desired later. For this, the quick release (29) must loosen by only
a few revoluons, the head of the quick release must be pulled away
to bring the adjustment (4) into new posion unl it lock up the situ-
aon by its own. Then secure the new seng by ghtening the quick
release. Aenon: Please check the back cushion for a rm posion
before every training session.
5. For a stable stand level out any unevenness at the oor by turning
the eccentric caps (32) at the rear foot (3).


STEP 1:
STEP 2:
1. Check the correct installaon and funcon of all screwed and plug
connecons. Installaon is thereby complete.
2. When everything is in order, familiarize yourself with the machine
and make your individual adjustments.
Checks
STEP 3:
Note:
Please keep the tool set and the instrucons in a safe place as these
may be required for repairs or spare parts orders becoming necessary
later.
33
18
18
3
1
26 32
6
25
11
24
23
13
4
5
2
9


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