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Training Instructions
English
Arm training: Leg training:
Computer instructions for 1340
The supplied computer allows the most convenient training. Every value
relevant to training is displayed in the window.
From the beginning of the training session, the required time, distance, the
current Reps, the approximate calorie consumption and the total reps are
displayed.
All values are counted from zero upwards.
The computer is switched on by briefly pressing the „F“- key or simply by
beginning training. To start the computer, simply begin training.
The computer begins to register and display all values.
To stop the computer, just stop training. The computer stops all measure-
ments and retains the last attained values. The last attained values in the
functions TIME, CALORIES, Reps and Total reps are stored and training can
continue with these values when training is resumed.
The computer switches of automatically approx. 4 minutes after training is
stopped. All previously attained values are deleted.
On bottom side of meter, which you can take off easily from housing,
you can exchange the battery (Type AG 13/LR44) if necessary.
Computer display:
Key functions:
1. „F“ key
By pressing this key once briefly, it is possible to change from one function
to another. The associated values are then displayed in the window.
If the key is held longer (approx. 4 seconds), all last attained values are
deleted with the exception of the values in the „TOTAL REPS“ display.
Displays:
With the „F“ key, the individual functions can be selected and the associated
data displayed in the window. The selected function is indicated by an icon
in the window beside the printed name of the function.
1. „Timer“ (TM) display:
The currently required time is displayed in minutes and seconds.
2. „Calories” (CAL) –display:
The current status of the consumed calories is displayed.
3. „REPS (CNT) – display:
The current status of the REPS of pedal crank is displayed.
4. „TOTAL REPS (TCNT) –display:
The current status of the REPS of all training sessions is displayed.
5. „DISTANCE“ (Scan) –display:
The current status of the distance in KM is displayed.
6. „SCAN“ (S) –function:
If this function is selected, the current values of all functions are displayed
successively in a constant sequence approx. every 5 seconds.
7. STOP –display
No moving pedals.
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