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English
Cleaning, Checks and Storage of the home bike:
1. Cleaning
Use only a less wet cloth for cleaning.
Caution: Never use benzene, thinner or other aggressive cleaning
agents for surface cleaning as this damage caused.
The device is only for private home use and for use suitable indoors.
Keep the unit clean and moisture from the device.
2. Storage
Remove the batteries from the computer while intending the unit
for more than 4 weeks not to use. Push the saddle slide toward the
handlebar and the seat support tube as deeply as possible into the
frame. Choose a dry storage in-house and put some spray oil to the
pedal bearings left and right, to the thread of the handlebar bolt,
and on the thread of the quick release for saddle support.
Cover the bike to protect it from being discolor by any sunlight and
dirty through dust.
3. Checks
We recommend every 50 hours to review the screw connections for
tightness, which were prepared in the assembly. Every 100 operating
hours, you should put some spray oil at the pedal bearings left and
right, to the thread of the handlebar bolt and to the thread of quick
release for saddle support.
Troubleshooting
If you cannot solve the problem with the following information,
please contact the authorized service center.
Problem Possible Cause Solution
Computer
has no value
at Display if
you press any
key.
No Batteries insert
or batteries empty
Check the position of batte-
ries at battery compartment or
replace batteries.
Computer is
not counting
data and do
not switch
on after start
cycling.
Sensor impulse
missing base on
not well plugged
connection
Check the plug connections at
computer and inside of handle-
bar support.
Computer is
not counting
data and do
not switch
on after start
cycling.
Sensor impulse
missing base on
not correct position
of sensor.
Take off the cover and check
the distance between magnet
and Sensor. The magnet at
turning belt wheel should have
only less than < 5mm distance
against the sensor position.
No pulse
value
Pulse cable is not
plugged in.
Check the separately pulse
cable is well connected with
computer.
No pulse
value
Pulse sensors not
well connected
Screw out the screw for pulse
measurement and check if
plugs are well connected and no
damage at pulse cable.
Resistance
don’t change
Connection of resi-
stance not well
Check the resistance connec-
tion inside of handlebar support
as manual mention.
Warm up exercises (Warm Up)
Start your warm up by walking on the spot for at least 3 minutes and then perform the following gymnastic exercises to the body for the training phase to
prepare accordingly. The exercises do not overdo it and only as far run until a slight drag felt. This position will hold a while.
Reach with your left hand
behind your head to the right
shoulder and pull with the
right hand slightly to the left
elbow. After 20sec. switch
arm.
Bend forward as far forward
as possible and let your
legs almost stretched. Show
it with your fingers in the
direction of toe. 2 x 20sec.
Sit down with one leg
stretched out on the floor
and bend forward and try
to reach the foot with your
hands. 2 x 20sec.
Kneel in a wide lunge for-
ward and support yourself
with your hands on the
floor. Press the pelvis down.
Change after 20 sec leg.
After the warm-up exercises by some arms and legs shake loose.
Don’t finish the exercise phase abruptly, but will cycle leisurely something without resistance from to return to the normal pulse-zone. (Cool down) We re-
commend the warm-up exercises at the end of the training be conducted and to end your workout with shaking of the extremities.
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