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Computer Instructions
The monitor is designed for programmable magnetic bikes and
introduced with the following categories:
- Key Functions
- About Displays
- Operating Ranges
- Things You Should Know Before Exercising
- Operation Instructions
Key Functions
There are total 6 keys including START/STOP(S), ENTER(E),
MODE(F), UP(+), DOWN(-), and RECOVERY(TEST).
A. START/STOP(S): Starts or stops the program chosen. And,
resets the monitor by pressing and holding for 2 seconds.
B. ENTER(E): Chooses the functions from PROGRAMS, GENDER,
TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TARGET HEART
RATE, AGE, and 10 columns. The chosen function shall flash.
Please note that not all the functions can be selected in every
program according to the types of each program.
C. MODE(F): Press this button in start mode changes the display
of values between SPEED and RPM, DISTANCE and ODO and
CALORIES and WATT.
D. UP(+): Selects or increases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT,
TARGET HEART RATE, AGE, and 10 columns.
E. DOWN(-): Selects or decreases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT,
TARGET HEART RATE, AGE, and 10 columns.
F. RECOVERY(TEST): Starts the function of PULSE RECOVERY.
About Display
A.
START: Indicates the program selected has started.
B.
STOP: Indicates the program selected has stopped. And, users
are free to change the programs and the value of functions
applied.
C.
PROGRAM: Indicates the programs selected from
PROGRAM 1 to PROGRAM 17
D. LEVEL:
Indicates the level of loading selected from LEVEL 1 to LEVEL 24.
E.
GENDER: Indicates the gender (Male or Female) selected.
F.
TIME/HEIGHT/WEIGHT Display: Indicates only 1 value of TIME, HEIGHT,
or WEIGHT displayed depending on the programs.
G. RPM/SPEED/KMH Display: Indicates only 1 value of RPM,
SPEED, or KMH displayed depending on the programs.
H. DISTANCE/FAT% Display: Indicates only 1 value of DISTANCE
or FAT%/ODO displayed depending on the programs.
I. KCAL/WATT/BMR Display: Indicates only one value of KCAL,
WATT, or BMR displayed depending on the programs.
J. TARGET H.R./BMI/AGE Display: Indicates only one value
of TARGET HEART RATE, BMI, or AGE displayed depending on the
programs.
K. HEART RATE/BODY TYPE Display: Indicates only one value of
HEART RATE or BODY TYPE displayed depending on the programs.
L.
LOADING Profiles: There are 10 columns of loading bars, and 8 bars in
each column. Each column represents 3 minutes workout (without the
change of TIME value), and each bar represents 3 levels of loading.
• Operating Ranges
Values Range (Count up) Count down Preset Increment (Decrement)
PROGRAM 1 ~ 17 17 ~ 1 1 1
LEVEL 1 ~ 24 24 ~ 1 N/A 1
GENDER Male, Female N/A Male N/A
TIME 0:00 ~ 99:59 99:00 ~ 5:00 0:00 1:00
HEIGHT (cm) 100 ~ 250 250 ~ 100 175.0 0.5
WEIGHT (kg) 10 ~ 150 150 ~ 10 75.0 0.5
DISTANCE 0.0 ~ 999.9 999.9 ~ 0.0 0.0 1.0
WATT 30 ~ 400 400 ~ 30 100 10
TARGET H.R. 60 ~ 220 220 ~ 60 90 1
AGE 10 ~ 99 99 ~ 10 30 1
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