Manual CefarCompex Mi-Theta 600 (page 77 of 84) (Dutch)

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PRAKTISCHE GIDS

161

SPIERDEFINITIE

Indicatie Te gebruiken na het spiertrainingsprogramma. Voor mensen die stevige

spieren, maar geen groot spiervolume willen. Dit programma kan een

ideale aanvulling vormen op vrijwillige binnentraining. Het aanbevolen

gebruik is drie tot vijf sessies per week.

Effecten Vergrote spiertonus zonder aanzienlijke toename van het volume.

Verstevigt de spieren.

Elektroden Afhankelijk van de te stimuleren spier volgt u de aanbevolen plaatsing

op. Zie Plaatsing van de elektroden.

Intensiteit De maximaal verdraagbare stimulatie-energie, een van de sleutelfactoren

voor de effectiviteit van de behandeling. Hoe hoger de stimulatie-

energie, hoe groter het aantal werkende spiervezels (motorische

eenheden).

Optie 2+2 Ja.

SPIERDEFINITIE, NIVEAU 1 (25 MIN)

Opwarmen Samentrekking Actieve rust Laatste recuperatiefase

Frequentie 6 Hz 15 Hz 4 Hz 3 Hz

Duur van stijgen 1,5 s 3 s 0,5 s 1,5 s

Duur van fase 2 min 5 s 9 s 3 min

Duur van dalen 2 s 1,5 s 0,5 s 3 s

SPIERDEFINITIE, NIVEAU 2 (26 MIN)

Opwarmen Samentrekking Actieve rust Laatste recuperatiefase

Frequentie 6 Hz 17 Hz 4 Hz 3 Hz

Duur van stijgen 1,5 s 3 s 0,5 s 1,5 s

Duur van fase 2 min 6 s 8 s 3 min

Duur van dalen 2 s 1,5 s 0,5 s 3 s

SPIERDEFINITIE, NIVEAU 3 (28 MIN)

Opwarmen Samentrekking Actieve rust Laatste recuperatiefase

Frequentie 6 Hz 19 Hz 4 Hz 3 Hz

Duur van stijgen 1,5 s 3 s 0,5 s 1,5 s

Duur van fase 2 min 7 s 7 s 3 min

Duur van dalen 2 s 1,5 s 0,5 s 3 s

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CefarCompex Mi-Theta 600 User Manual - Italian - 30 pages

CefarCompex Mi-Theta 600 User Manual - Spanish - 30 pages

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CefarCompex Mi-Theta 600 Manual

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