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Caso B 350 Single-Serve 66
47 Recetas
Corte la fruta de tamaño más grande previamente en trozos. Añada agua o té al gusto
para facilitar el proceso de batido. No debe utilizar fruta dura ni hielo.
Smoothies vegetales
Smoothie de espinacas, plátanos y mango
1 puñado de espinacas en hojas
1/2 mango maduro, 1 plátanos
Power de perejil
1 puñado de perejil, 1 manzana
1/2 plátano, 1/2 pepino de ensalada
Smoothie vegetal clásico
1 puñado de espinacas en hojas
1/2 plátano
1/2 manzana dulce
½ aguacate blando
Smoothie de plátanos y espinacas
1 plátanos
50 gr de pepinos para ensalada
50 gr de espinacas
Berro o brotes al gusto
Desayuno de puesta en marcha
1 puñado de hojas de rábano
1/2 plátano maduro o 1 kiwi grande pelado
½ manzana
Un poco de zumo de limón y aceite de oliva
50 ml de agua mineral o té verde frío
Power de vitamina
1/4 de piña dulce, 1/2 plátano maduro
1/2 naranja pelada, 1 kiwi pelado
1 puñado de ensalada de endivias o cualquier
otra lechuga de temporada
1 cucharadita de hierba de trigo en polvo
1/2 vaso de agua mineral o té verde
Smoothies de fruta
Smoothie de ensalada de frutas del bosque
1 puñado de milamores o lechuga iceberg
1 puñado de espinacas
1 puñado de frutas del bosque (frambuesas,
fresas, moras, grosellas)
1/2 plátano
Wild berries (Bayas silvestres)
1 puñados de frutas del bosque (frambuesas,
fresas, moras, grosellas)
1 naranja pelada
Un poco de vainilla del interior de una vaina,
alternativamente pueden utilizar vainillina
Smoothie de frutos del bosque-melocotón
120 g de yogur de fresa
40 g de melocotón
40 g fresas
Smoothie de arándanos
50 g de arándanos congelados
40 ml de leche desnatada
40 g de yogur de vainilla
algo miel al gusto
Smoothie de kiwi y manzana
1/2 manzana pequeña, 1/2 kiwi pelado
2 fresas
50 g de yogur de fresas desnatado
40 ml de zumo de manzana
Smoothie de naranja sanguina
1/2 naranja pelada
50 g de fresas o frutos del bosque rojos mixtos
48 Limpieza y conservación
Este capítulo incluye algunos consejos importantes acerca de la limpieza y la
conservación del aparato. Tenga presentes las instrucciones y daños por limpieza
incorrecta del aparato y asegúrese de que el aparato funciona sin errores.
66


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