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Caso B 2000 High Speed Smoothie Blender 32
Vitaminpower
1/4 süße Ananas
1 reife Banane
1 geschälte Orange
1 geschälte Kiwi
1 Handvoll Endiviensalat oder ein anderer Salat
der Saison
1 TL Weizengraspulver
1 Glas Mineralwasser oder grüner Tee
Wildkräuter Smoothie
1 Handvoll Wildkräuter (Sauerampfer, Löwenzahn,
Brennessel,…)
1 Banane
1 reife Birne
¼ Avocado
Saft ½ Zitrone
¼ geschälte Bioorange
Verwenden Sie die Schale der Bioorange zum
Garnieren
Obst-Smoothies
Beeren-Salat Smoothie
1 Handvoll Feldsalat oder Eisberg-Salat
1 Handvoll Spinat
3 Handvoll Beeren (Himbeeren, Erdbeeren,
Brombeeren, Johannisbeeren)
1 Banane
Wild beeries
3 Handvoll Beeren (Himbeeren, Erdbeeren,
Brombeeren, Johannisbeeren)
1 geschälte Orange
Etwas Mark einer Vanilleschote alternativ können
Sie Vanillinzucker verwenden
2 Eiswürfel
Pfirisch-Beeren-Smoothie
120 g Erdbeer Joghurt
100 g Pfirsche
100 g Erdbeeren
100 g crushed ice
Blaubeer Smoothie
75 g gefrorene Blaubeern
100 ml fettarme Milch
100 g Vanillejoghurt
etwas Honig nach Geschmack
vitamin power
1/4 sweet pineapple
1 ripe banana
1 peeled orange
1 peeled kiwi
1 handful endive or other seasonal salad
1 tsp wheatgrass powder
1 glass of mineral water or green tea
wild herbs smoothie
1 handful of wild herbs (sorrel, dandelion,
stinging nettle, …)
1 banana
1 ripe pear
¼ avocado
juice of ½ lemon
¼ peeled organic orange
use the peel of the organic orange for
garnish
fruit smoothies
berry salad smoothie
1 handful field salad or iceberg salad
1 handful of spinach
3 handful of berries (raspberries,
strawberries, blackberries, currants)
1 banana
wild beeries
3 handful of berries (raspberries,
strawberries, blackberries, currants)
1 peeled orange
some pulp of vanilla bean, alternatively you
can use vanilla sugar
2 ice cubes
peach berry smoothie
120 g erdbeer yogurt
100 g peaches
100 g strawbeeriese
100 g crushed ice
blueberry smoothie
75 g frozen blueberry
100 ml fat-free milk
100 g vanill yogurt
a little honey if desired
32


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