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Fartlek Precipice
User Program
User program includes four programs U1~U4),and allows user to create their own program that can be
used immediately and on subsequent workouts.
Create User Profile
Press PROGRAM key to select USER program, and press UP or DOWN key to select U1 U2 U3 or U4.
press ENTER key to enter “User” mode. The text window will display” Select Profile” 3 seconds , meanwhile
Segment 1 will flash. Press UP or DOWN key to set desired resistance load. Press ENTER key to move to
next segment continue for all 10 segments
Setting Parameters for User Program
After that 1st parameter “Time” will flash so value can be adjusted by UP or DOWN key. Press MODE key to
save value & move to next parameter to be adjusted. Continue through all desired parameters, start pedaling
to begin workout. The resistance could be adjusted by UP or DOWN key during workout.
Note: The final 10 segments profile will be saved for future workouts.
WATT Program
Selecting “WATT ” pressing PROGRAM key then pressing MODE key. The text window will display
“SELECT WATT” 3 seconds, Meanwhile “20” will flash so value can be adjusted by UP or DOWN key .Press
MODE key to confirm.
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