Manual Cardiostrong EX80 Plus Touch - Crosstrainer (page 29 of 46) (English)

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EX80 Plus

4.4.3 USER - User dened program

Once you have selected the program, you can manually set each of the 20 sections of the prole

with the control knob. For each section, select an intensity level between 1-16, conrm the setting

with ENTER and continue with the next section. You can see which section you are currently in by

the blinking of the section. Once you have determined all 20 sections, hold ENTER for two seconds

in order to continue entering the time. As soon as you have entered the value, press the START/

STOP button to start the training. The resistance level of the respective section can be adjusted

again during the training. The user-dened program is saved after a setting is made in the selected

user account. If you press the RESET button during the prole setting, the console will return to the

program selection. The set time will run backwards after the beginning of training. As soon as the

countdown reaches zero, the screen will start to blink and a signal will sound. Press any button to

turn o the acoustic signal.

Procedure for setting the user-dened program:

Set program mode Set

resistance

Press for two seconds Specication of the

training time

Turn left

or right

Press

Enter

Turn left or

right

Press Enter, repeat the

process 20 times until

all segments are set

Turn left

or right

Press

Start/Stop

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Cardiostrong EX80 Plus Touch - Crosstrainer Manual

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