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Adjusting the stride length
The elliptical cross trainer is equipped with three adjustable stride lengths from 18” (457 mm) to 23“
(584 mm).
See g. 46 for the following steps:
(1) Loosen and pull out the right pin (54) to adjust the stride length. Pull the right telescopic bar (10)
to the desired height (blue position for 23”, red position for 20”, green position for 18”).
(2) Loosen the right pin (54) and make sure that the pin locks in the adjusting hole of the right teles-
copic bar (10).
(3) Repeat the above mentioned steps to adjust the left stride length as well.
Note:
(a) Always adjust the right and the left telescopic bar (10) to the same height.
(b) Always tighten safely and carefully the right and the left telescopic bar (10) before each training.
46
25


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