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4.4.4 Wattprogram
(1) Press WATT CONSTANT in the main menu to open the wattprogram (g. 19).
(2) Pess WATT to enter a desired watt value (default: 125 W).
(3) Choose a user („U0~U4“). The respective user data will be displayed.
(4) Enter a value for TIME. Enter your AGE, HEIGHT, WEIGHT and SEX. Press on „USER“ to enter a name.
(5) Press the EXIT button to return to the starting page.
(6) Press the START button to start the program. The console displays the respective values for SPEED,
RPM, TIME, DISTANCE, CALORIES and WATT (g 20).
(7) If you entered a time, and 0 is reached, the console will stop and return to the starting page.
(8) TARGET WATT CONSTANT DATA: The value will be displayed according to WATT setting.
REAL WATT CONSTANT DATA: Displays actual work out WATT value.
LOAD CONTROL DATA : LOAD shows target WATT value that pair with the LOAD value.
(9) Press the PAUSE button to pause your training. Press the CONTINUE button to continue with your
training (g. 21)
(10) Press the RECOVERY button to start the said function. After 60 seconds a result will be displayed.
To return to the starting page, press any place on the display.
(11) Press the HOME button to return to the starting page.
(12) WATT will be displayed according to the
current speed.
Too slow: Please accelerate your speed. Actual
watt value < Set watt value (1-25%)
Moderate: Please keep current speed. Set watt
value (1+25%)> Actual watt value > Set watt value
(1-25%)
Too fast: Please slow down your speed. Actual
value >Set value (1+25%)
Fig.
Fig.
Fig.
28


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