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BX40
16
RPM (trapfrequentie;
toerental per
minuut)
Geeft de trapsnelheid weer.
Watt Geeft het wattvermogen weer.
Speed (snelheid) Geeft de trainingssnelheid in km/u of mph weer.
Calories
(calorieverbruik)
Geeft het geschatte aantal verbrande calorieën weer.
Pulse
(hartfrequentie;
hartslagen per
minuut)
Geeft uw hartfrequentie in slagen per minuut weer.
Age (leeftijd) U kunt uw leeftijd tussen 10 en 99 jaar instellen.
Target Heart Rate
(doelhartfrequentie)
Geeft uw ingestelde doelhartfrequentie weer.
Pulse Recovery
(herstelhartfrequentie)
Houd na de training de handpolssensoren nog steeds
vast (indien u geen borstband draagt) en druk op de
„Pulse Recovery“-toets. Zodra de daarop volgende
countdown nul bereikt, wordt uw herstelhartfrequentie
beoordeeld met een score tussen F1.0 en F6.0.
1.0 Uitstekend
1.0-1.9 Zeer goed
2.0-2.9 Goed
3.0-3.9 Gemiddeld
4.0-5.9 Ondermaats
6.0 Slecht
Tip: Wanneer geen hartfrequentie ontvangen wordt,
geeft de console „P“ weer. Wanneer de console „Err“
weergeeft, drukt u opnieuw op „Pulse Recovery“ en
controleert u of u de handpolssensoren juist vasthoudt
of dat de borstband correct aangebracht werd.
Temperatuur Geeft de actuele temperatuur weer.
16


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