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3.4.2 PROG - Vooringestelde programmas
1. Houd RESET 3 seconden ingedrukt, selecteer de gebruiker en voer de gegevens in. Alternatieve
mogelijkheid: druk op RESET, om naar het hoofdmenu terug te keren.
2. Selecteer de modus PROGRAM met de toetsen +/- en bevestig met MODE (zie Afb. 17). Druk op
+/-, om een van de programmas 1 tot 12 te selecteren (Afbeelding 18) of gebruik de sneltoetsen
“P1”- “P12” (zie Afb. 19).
3. Pas het belastingsniveau aan met de toetsen +/- en bevestig met MODE (Afbeelding 20).
4. Voer de waarden voor TIME, DISTANCE, CALORIES en doel-PULSE in (zie Afb. 21-24).
5. Druk op START en begin met je training. Stel het belastingsniveau in met de toetsen +/-.
6. Druk op STOP, om de training te onderbreken. Druk op RESET, om naar het hoofdmenu terug te
keren of houd RESET 3 seconden ingedrukt, om naar de standby-modus te gaan.
Afbeelding 17
Afbeelding 21
Afbeelding 19
Afbeelding 23
Afbeelding 18
Afbeelding 22
Afbeelding 20
Afbeelding 24
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