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4.5.5 U - Gebruikersspeciek programma
Gebruik de pijltoetsen UP en DOWN om
het gebruikersprogramma „U“ uit te kiezen.
Gebruik de pijltoetsen UP en DOWN om een
gebruikersprogramma op te stellen (USER-Program).
Geef met de pijltoetsen voor elk segment het
belastingsniveau in en druk op de ENTER-toets ter
bevestiging. Houd op het einde ENTER gedurende
twee seconden ingedrukt om bij de tijdsinstelling te komen. Na het ingeven van de
gewenste trainingsduur start u de training met de START/STOP-toets.
4.5.6 Lichaamsvettest (BODY FAT)
Belangrijk: Tijdens de lichaamsvettest moet de hartfrequentie ononderbroken
ontvangen worden.
Druk op de BODY FAT-toets. Het display toont twee seconden lang “UX” voordat de
test gestart wordt. Houd hiervoor met beide handen de handpolssensoren van het
toestel vast. Na korte tijd wordt het lichaamsvetgehalte (in %) en het BMI aangegeven.
Wanneer u de BODY FAT-toets twee seconden ingedrukt houdt, kunt u de waarde
in het gebruikersproel voor geslacht, leeftijd (A = AGE), lengte (H = HEIGHT) en
gewicht (W = WEIGHT) aanpassen. Druk om af te sluiten opnieuw op ENTER om de
lichaamsvettest te starten.
Foutmeldingen:
“E-1” - Wanneer geen hartfrequentie ontvangen wordt.
“E-4” - Wanneer het lichaamsvetgehalte (F) niet tussen 5-50 of het BMI (B) niet
tussen 5~50 ligt.
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