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4.5.7 RECOVERY - Erholungsfrequenz
Die RECOVERY-Funktion kann genutzt werden, sofern während des Trainings eine Herzfrequenz
empfangen wurde. Nachdem Sie das Training beendet haben, können Sie die RECOVERY-Taste
drücken, womit im Display ein 60 Sekunden langer Countdown beginnt, bei dem weiterhin eine
Herzfrequenz empfangen werden muss. Währenddessen wird die aktuelle Herzfrequenz des
Benutzers angezeigt. Sobald der Countdown 0:00 erreicht, zeigt das Display das Ergebnis in Form
einer (Schul- bzw. Fitness-) Note zwischen 1 und 6 an.
Drücken Sie die RECOVERY-Taste erneut, um zum Hauptmenü zurückzukehren.
Ergebnis Fitnesslevel Herzfrequenz pro Minute
F1 Sehr Gut 75 - 84
F2 Gut 85 - 94
F3 Durchschnitt 95 - 119
F4 Ausreichend 120 - 129
F5 Schlecht 130 - 135
F6 Sehr Schlecht 135
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