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Capital Sports Infinity Track 4.0 - 10032954 Manual

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ES
El perl de entrenamiento es una forma de entrenamiento que contiene una
serie de entrenamientos de intensidad baja a alta y fases de descanso o reposo.
Al variar la intensidad de su esfuerzo, se entrena el corazón, se mejora el
entrenamiento cardiovascular, se mejora la capacidad aeróbica y permite a la
persona entrenarse durante más tiempo y/o o a mayor intensidad.
El perl de entrenamiento todavía no está disponible para todos los aparatos.
Puede comprobarlo fácilmente en el menú principal: Si ve el menú de perl de
entrenamiento, querrá decir que esta función está disponible para su equipo.
Puede elegir entre dos modos dependiendo del aparato.
Resistencia: Usted dene el nivel de resistencia y nosotros enviamos las
instrucciones al aparato de entrenamiento independientemente de la potencia
producida.
Potencia objetivo: Usted dene una potencia objetivo y la resistencia se
modica automáticamente para que la logre.
• Si ve la línea de color naranja, quiere decir que se encuentra cerca de su
objetivo.
• A la inversa, la línea naranja signica que está lejos de su objetivo.
(Aumentar o reducir la potencia objetivo)
• Solo debe elegir el tiempo (< >) para la cuenta atrás y comenzar con el
entrenamiento.
• En cuanto se inicie la actividad, puede aumentar o reducir la potencia
objetivo o la resistencia en función del modo que haya seleccionado.
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