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IT
Programma watt P14
Premi TOTAL RESET per accendere
la console e resettare tutti i valori.
Seleziona U1/U2/U3 o U4 premendo
i tasti UP o DOWN.
Poi inserisci i tuoi dati personali
(sesso, età, altezza, peso) e premi
MODE per confermare.
Selezione del programma:
Premi START/STOP per interrompere il programma corrente.
Premi RESET per tornare al menu principale.
Quindi premi UP o DOWN per selezionare il programma manuale. Premi
MODE per selezionare il programma P14.
Quindi premi i tasti UP o DOWN per
selezionare il valore in watt (da 10
a 350 watt), poi premi MODE per
confermare.
Il valore in watt può essere impostato
tra 10 e 350 W con intervalli di 5
watt.
Impostazione del tempo:
Premi i tasti UP o DOWN per impostare il tempo
da raggiungere (da 1:00 a 99:00 minuti), poi premi
MODE per confermare.
Premi START/STOP per iniziare l’allenamento.
Durante l’allenamento è possibile premere UP o DOWN per aumentare o
diminuire il valore in watt (da 10 a 350 W).
Durante l’allenamento premi MODE per visualizzare il valore corrente
dell’allenamento per categoria (SPEED, RPM, TIME, DISTANCE,
CALORIES, WATT, PULSE).
271


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