777893
103
Zoom out
Zoom in
Previous page
1/132
Next page
103
FR
5 6
En vous accroupissant, placez vos
pieds à peu près à la largeur des
épaules et abaissez vos hanches
avec les bras tendus. Pendant ce
temps, essayez de garder le dos
droit.
Asseyez-vous avec les jambes
repliées de sorte que les plantes
de vos pieds se touchent. Poussez
doucement sur les genoux. Ici en
plus des chevilles, vous stimulez
toute la partie extérieure de la
cuisse. Tenez vos chevilles et gardez
le dos droit.
7
Penchez-vous en restant assis avec
les jambes tendues vers l‘avant.
Essayez de vous tenir les chevilles et
essayez d‘avancer jusqu‘aux orteils.
103


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Capital Sports 10035536 Evo Race at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Capital Sports 10035536 Evo Race in the language / languages: English, German, French, Italian, Spanish as an attachment in your email.

The manual is 3.98 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info