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IT
UTILIZZO
Misurazione della frequenza cardiaca
Dopo aver azionato il dispositivo mettere entrambe le mani sui sensori
di frequenza cardiaca posizionati nel corrimano. Dopo 30 secondi viene
visualizzata la frequenza cardiaca attuale. Durante la misurazione sul display
lampeggia il simbolo del cuore.
Programmi automatici P1-P12
I programmi P1-P12 si suddividono in 20 segmenti ciascuno, nei quali la
velocità (Speed) si modica automaticamente:
Modalità manuale
Premere START. Dopo 5 secondi si avvia il tapis roulant a 0,8 km/h.
Impostare la velocità desiderata con i tasti Speed +/-.
In alternativa è possibile impostare la velocità anche con i tasti di scelta
rapida 3/6/9/12 KM.
Per terminare l’allenamento premere STOP.
Durata del segmento: tempo impostato / 20
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