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Fortgeschrittenen-Modus (Advanced)
Drücken Sie HOCH oder RUNTER, um das Trainingsprogramm
auszuwählen. Wählen Sie den Fortgeschrittenen-Modus (Advanced) und
drücken Sie MODE, um ihn aufzurufen.
Drücken Sie HOCH oder RUNTER, um die Zeit einzustellen.
Drücken Sie die Taste START/STOP, um das Training zu starten. Drücken
Sie HOCH oder RUNTER, um den Widerstand einzustellen.
Drücken Sie die Taste START/STOP, um das Training zu unterbrechen.
Drücken Sie RESET, um zum Hauptmenü zurückzukehren.
Sportlicher Modus (Sporty)
Drücken Sie HOCH oder RUNTER, um das Trainingsprogramm
auszuwählen. Wählen Sie den Sportlichen-Modus (Sporty) und drücken
Sie MODE, um ihn aufzurufen.
Drücken Sie HOCH oder RUNTER, um die Zeit einzustellen.
Drücken Sie die Taste START/STOP, um das Training zu starten. Drücken
Sie HOCH oder RUNTER, um den Widerstand einzustellen.
Drücken Sie die Taste START/STOP, um das Training zu unterbrechen.
Drücken Sie RESET, um zum Hauptmenü zurückzukehren.
22


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