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Capital Sports 10032457 Orbit Manual

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EN
SAFETY INSTRUCTIONS
General Instructions
• Before your starting to exercise, read the manual carefully and also
always keep this manual with you.
• Do not operate any exercise equipment if it is not assembled well. Also
you must inspect your machine periodically to ensure your machine in
good condition. It is your responsibility to ensure that all users of the
equipment are informed of all warnings and precautions.
• Keep children and pets away from the equipment. The equipment
is designed for adult use only. The equipment is not suitable for
therapeutic use.
• Before using the machine, please check the nuts and bolts are securely
tightened.
• Always use the equipment as mentioned. If any defective components
which have been found while assembling or checking the equipment,
or you hear any unusual noises from the equipment during use, stop
immediately. Do not use the equipment until the problem has been
solved.
• Wear appropriate workout clothing while exercising. Do not wear robes
or other clothing
• that could become caught in the machine. Running or aerobic shoes are
also required while using the machine.
• Usetheequipmentonaat,clearsurface.Donotuseitnearthewater
or outdoors.
• Keep hands away from all moving parts. Always lift or move the
equipment with care.
Special Instructions
• Before beginning any exercise program you should consult your doctor
rsttodetermineifyouhaveanymedicalorphysicalconditionsthat
could put your health and safety at risk or prevent any damage. Your
doctor’s advise is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
• Be aware of your body’s signals. Incorrect or excessive exercise can hurt
your health. If you feel dizziness, nausea, chest pain, back pain or other
health symptoms stop the workout at once and consult your doctor
before continuing.
Note: Maximum weight of user is 100 kg.
… 16 …


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