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PART 1
4.E  Pedals
138690 Rev2 (10/22)
Section 4. Tech
Cannondale Bicycle Owner’s Manual
WARNING
Getting into and out of pedals with
toeclips and straps requires skill which
can only be acquired with practice.
Until it becomes a reflex action, the
technique requires concentration which
can distract your attention and cause you
to lose control and fall.
Practice the use of toeclips and straps
where there are no obstacles, hazards or
trac. Keep the straps loose, and don’t
tighten them until your technique and
confidence in getting in and out of the
pedals warrants it. Never ride in trac
with your toe straps tight.
4. Clipless pedals (sometimes called
“step-in pedals”) are another means to
keep feet securely in the correct position
for maximum pedaling eciency. They
have a plate, called a “cleat,” on the sole
of the shoe, which clicks into a mating
spring-loaded fixture on the pedal.
They only engage or disengage with a
very specific motion which must be
practiced until it becomes instinctive.
Clipless pedals require shoes and cleats
which are compatible with the make and
model pedal being used.
Many clipless pedals are designed to
allow the rider to adjust the amount of
force needed to engage or disengage the
foot. Follow the pedal manufacturer’s
instructions, or ask your dealer to show
you how to make this adjustment. Use
the easiest setting until engaging and
disengaging becomes a reflex action, but
always make sure that there is sucient
tension to prevent unintended release of
your foot from the pedal.
WARNING
Clipless pedals are intended for use with
shoes specifically made to fit them and
are designed to firmly keep the foot
engaged with the pedal.
Do not use shoes which do not engage
the pedals correctly.
54


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