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Carne
Observaciones
Disponer la carne en una bandeja Pirex
de borde alto con sal y pimienta. Dele la
vuelta a mitad cocción.
Cocer la carne en bandeja Pirex cu-
bierta con sal, pimienta, aromas na-
turales, aceite y mantequilla.
Cocer como arriba.
Cocer como arriba.
Observaciones
Cocer las truchas cubiertas de aceite,
sal y cebollas en bandejas de Pirex.
Cocer el salmón no tapado en ban-
deja Pirex con sal, pimienta y aceite.
Cocer el lenguado con sal y una cucha-
ra de aceite.
Cocer en recipiente cubierto las do-
radas con aceite y sal.
Observaciones
Coloque la pintada en bandeja Pirex o
cerámica de borde alto condimentado con
aromas naturales y poquísimo aceite.
Como para la pintada.
Poner los trozos de iguales dimensio-
nes en la grasera esmaltada, condimen-
te con aromas naturales. Si fuera nece-
sario darle la vuelta.
Todas las carnes pueden ser cocidas en recipientes de borde bajo o borde alto.
Es aconsejable cubrir el recipiente de borde bajo con una tapa para evitar ensuciar el
horno con salpicaduras del condimento. Las carnes cubiertas resultan más blandas y
jugosas, mientras que las descubiertas resultan más crujentes.
Los tiempos indicados valen para cocciones con recipiente cubierto o descubierto.
Fig. 2
HORNO ELECTRICO ESTATICO HORNO ELECTRICO VENTILADO
Tiempo de cocción Temperatura Tiempo de cocción Temperatura
Plato Cantidad Estante en minutos horno Plato en minutos horno
Roastbeef entero kg 1 3 70 ÷ 80 220 3 50 ÷ 60 200
Asado de cerdo kg 1 2 100 ÷ 110 220 2 80 ÷ 90 200
enrollado
Asado de ternera kg 1,3 1 90 ÷ 100 220 2 90 ÷ 100 200
enrollado
Asado de buey kg 1 2 80 ÷ 90 220 2 80 ÷ 90 200
filete
HORNO ELECTRICO ESTATICO HORNO ELECTRICO VENTILADO
Tiempo de cocción Temperatura Tiempo de cocción Temperatura
Plato Cantidad Estante en minutos horno Plato en minutos horno
Trucha 3 enteras / kg 1 2 40 ÷ 45 220 2 35 ÷ 40 200
Salmón 700 g a rodajas 2 30 ÷ 35 220 2 30 ÷ 35 200
de 2.5 cm esp.
Lenguado Filetes / 1 kg 2 40 ÷ 45 220 2 35 ÷ 40 200
Dorada 2 enteras 2 40 ÷ 45 220 2 35 ÷ 40 200
HORNO ELECTRICO ESTATICO HORNO ELECTRICO VENTILADO
Tiempo de cocción Temperatura Tiempo de cocción Temperatura
Plato Cantidad Estante en minutos horno Plato en minutos horno
Pintada kg 1/1,3 2 60 ÷ 80 220 2 60 ÷ 70 200
Pollo kg 1,5-1,7 2 110 ÷ 120 220 2 100 ÷ 110 200
Conejo a trozos kg 1/1,2 2 55 ÷ 65 220 2 50 ÷ 60 200
Pescado
Aves, conejo
29


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