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MY22B01 - 24_1.0_27.08.2021 87
Utilisation
6.5.3 Déterminer la position sur la selle
La condition pour une posture confortable est une
position correcte du bassin. Une mauvaise
position du bassin peut causer des douleurs
physiques très diverses, par exemple dans les
épaules ou le dos.
Illustration 87 : Placement correct (vert) et incorrect
(rouge) du bassin
Le bassin est bien placé si la colonne vertébrale
forme un S et que le cycliste se cambre
légèrement de façon naturelle.
Le bassin est mal placé s’il est légèrement incliné
vers l’arrière. Ceci arrondit la colonne vertébrale
qui ne peut plus amortir de manière optimale.
La bonne position doit être sélectionnée à
l’avance en fonction du type de vélo électrique, de
l’état de forme physique et des trajets et vitesses
privilégiés.
En particulier avant les longs trajets, il est
recommandé de contrôler à nouveau et
d’optimiser la position sur la selle.
88


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