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26  Aktivitäten
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Kraft
1. Wählen Sie Kurs auf der Startseite.
2. Wählen Sie Smart-Trainer > Kraft.
Widerstandsworkout starten
1. Wechseln Sie zu verschiedenen Zonen,
indem Sie antippen, oder passen
Sie den Widerstand durch Anklicken von
+ / an.
2. Wählen Sie zum Starten des Trainings .
3. Widerstandstraining stoppt automatisch,
sobald Sie Virtuelle Radtour starten oder
Smart-Trainer getrennt wird.
Leistung
1. Wählen Sie Kurs auf der Startseite.
2. Wählen Sie Smart-Trainer > Leistung.
3. Wechseln Sie zu verschiedenen Zonen,
indem Sie antippen oder passen
Sie den Widerstand durch Anklicken von
+ / an.
4. Tippen Sie zum Starten des Trainings auf
.
5. Leistungstraining stoppt automatisch,
sobald Sie Virtuelle Radtour starten oder
Smart-Trainer getrennt wird.
Hinweis: Sie müssen einen Smart Workout mit Rider S500 verbinden, damit Sie Zugang
zu Virtuelle Radtour, Smart Workout, Kraft und Leistung erhalten.
21075 w
14332 k
m
h
r
p
m
b
p
m
60 %
00:45:59
LeistungKadenz
Herzfrequenz
Geschw.
Zeit
Kraft
21075 w
14332 k
m
h
r
p
m
b
p
m
225 w
00:45:59
Geschw.
LeistungKadenz
Herzfrequenz
Zeit
Kraft
26


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